The Body Shapers - Kirrawee (NSW)

5 /5 Antoneth Spaziani: The coaches at The Body Shapers meet every individual where they are at and provide just the right amount of support and encouragement for you to work towards your goals without the pressure to over do things. They understand the demands of women’s lives outside the gym and tailor their programs to keep you strong and functional in everyday life. Having just got back into training after 2 kids, I can confidently say this is the best my body has felt in over 6 years!

5 /5 Erin Higgins: I joined The Body Shapers in February this year. I was starting to go through menopause and had put on a bit of weight and had no self esteem at all. Since then I have participated in 2 challenges and lost a total of 8kgs. I am fitting into clothes I havent worn in years and feeling so much better about myself. Ive never enjoyed gyms before and have joined many but dont end up going. I am still going regularly and really enjoy it. The trainers are fantastic and very encouraging and cater for injuries etc. the classes are all great and different each week so you never get bored. All the ladies are very friendly and supportive- its honestly got the best feel about it. Ive met some lovely ladies there who are now friends. The classes are all small and the trainers are always there to help and motivate. That first chat with Dave is the best decision I made and I would highly recommend it to anyone.

5 /5 Caitlin Sharrock: TBS is such a welcoming gym for all women, of all fitness levels and abilities. The trainers are super knowledgeable and adapt any movements to meet everyone’s individual needs. My strength has improved so much since I signed up 9 months ago and I also really enjoyed the recent 6 week challenge for some extra motivation to stay consistent with my training and nutrition!

5 /5 Francine Bailey: I highly recommend The Body Shapers gym. I have been going for a few years now and chose TBS gym, as I wanted to try weight training for all the benefits it provides. I had never used weights before and was a little nervous but with the help of the knowledgeable trainers, I quickly became confident with the weight equipment and exercises. I enjoy the small group classes and the friendly, supportive atmosphere. Since I’ve started at TBS gym my overall fitness has increased and in particular my strength and balance have improved. I’ve also lost weight!

5 /5 Robyn Cunningham: I started at this gym back in May during a really rough time in my life. I wanted to finally do something for myself — to lose weight, get stronger, and rebuild my confidence and self-esteem. Joining here has honestly been one of the best decisions I’ve made. The trainers are amazing — professional, knowledgeable, and so supportive. The fact that it’s an all-women’s gym makes such a difference too. The atmosphere is welcoming, encouraging, and free of judgment. I even took part in the 6-week challenge and came 3rd, losing over 5kg! If you’re looking for a gym that will truly support you, motivate you, and help you become the best version of yourself, I can’t recommend this place enough.