The Exercise Collaborative | ExCo - Cammeray (NSW)

5 /5 Amanda Whiston: I’ve been training with ExCo for several years and it’s been invaluable. I arrived with a few physical issues and the goal of staying active and avoiding surgery. Through their constant support, care, and expert guidance, I’ve been able to maintain my lifestyle, manage pain, and keep my body strong and capable. The team at ExCo have truly helped me live a more confident, energised, and pain-free life. I highly recommend them to anyone wanting to stay on top of their health and movement for the long term.

5 /5 Ros Moriarty: My goal in taking up personal training at ExCo in my sixties was to be stronger, fitter and more stable. Thats exactly what Ive achieved through my sessions with Brendan and team over the past four years, and Im so grateful for ExCos partnership in optimising my health. ExCo has proven to be an ongoing best practice option for me. Highly recommend.

5 /5 Tim S: This is a quality Gold Standard facility run and staffed by caring, friendly and highly experienced exercise professionals. Always a positive and welcoming experience coming here. A big thank you to exercise physiologists Ben and Ally who look after my one on one and class programs, and to Lauren who keeps the admin running smoothly. 5 stars!

5 /5 Phoebe WANG: I cannot recommend my Exercise physiotherapist highly enough and her name is Alison Jalvo. After struggling with persistent lower back pain, I began working with her, and over the course of six months, she guided me through a remarkable recovery. Her patience, deep knowledge, and professional advice made all the difference — I always felt supported, informed, and in safe hands. When I first started, I was a complete newcomer to the gym. She not only helped me understand the mechanics of my body but also trained me with a tailored approach that built my confidence and strength gradually and safely. Thanks to her expert guidance, Im now fully recovered and pain-free — something I wasnt sure was even possible when I first began. Now, as I transition back to a normal gym routine, she’s designed a personalized program to help me continue progressing without risking re-injury. Her dedication to long-term wellbeing and her ability to adapt her approach to each stage of recovery truly set her apart.

5 /5 Angela Hayson: I would like to recommend Ally Jalvo, Exercise Physiologist, delivering Onero classes at Exercise Collaborative. I appreciate the supervision service she provides, her professionalism, knowledge of the program and its benefits, as well as her positivity and good nature towards the group at Monday & Wednesday afternoon classes. Ally gives guidance to all members of the class and always with a friendly attitude, making her classes an enjoyable experience. Thank you Ally!