The Flex Haus - Dee Why (NSW)

Jaira Mia Adlawan Yoga has been a part of my weekly routine for a while. However it’s only when I started attending Sage’s sessions that I truly felt the mind, body and spiritual benefits of yoga. Unlike some classes, that are geared towards fitness, Sage’s sessions are grounded in traditional heart centred yoga, and each session is set with different, full of thought and intent. It’s truly time I look forward to each week and so more than happy to make space for. Not only are her sessions uplifting; her space fills you with calm and serenity the moment you step into her garden and into the studio. The classes really truly begin there as you feel the shift in energy that is loving and open. I’ve since booked her in for private yoga sessions for friends and joined some of her immersion sessions I really can’t recommend Sage enough, and will continue to support and attend her classes. I can say my heart feels full, my soul nourished and my body balanced after each class. Absolute bliss.

Harpreet Nijjar One of the best gym in Cranbourne area. Everything is exceptional. The staff the trainers and the best part is the cleanliness and facilities available for both men and women. Really like it.

shae mundy the best gym i’ve been to, staff are great and very helpful. love it here !

Samuel Reddy State of the art facilities, genuine focus on creating an inclusive non-intimidating gym and court atmosphere and super handy to have the Rehab clinic in the same complex. Arie and the team are also super friendly and helpful if you’ve ever got questions.

vindhya Katta Working with Jos has been incredible. He has a great attitude, keeps you motivated, and makes every session feel purposeful. One thing I truly appreciate is how varied his workouts are — he changes it up constantly, which keeps things exciting and challenging. I feel stronger each week. I’d highly recommend Jos to anyone wanting a trainer who brings both energy and expertise to every session.