The Gym - Crows Nest (NSW)

5 /5 Olivia P: After years of doing different forms of strength training, I joined The Gym about 6 weeks ago. The quality of the classes and the coaching is amazing, and the community is so warm and welcoming. I am really enjoying the balance of progressing through a structured program while still having plenty of variety within and between classes. Im learning so many new skills and best of all, Im having fun doing it! I cannot recommend Missy and The Gym highly enough.

5 /5 Luke Swadling: Fantastic gym that caters to all fitness levels, experience and ability. Missy, Matt and the other coaches have worked hard to ensure The Gym Sydney provides its members with not only an effective training methodology, but also one that is safe, fun and individually tailored. No matter what your goal, Missy and the other coaches want to make sure you achieve them. The individually tailored warm ups, goal setting and varied workouts combined with a fun environment are what sets this gym apart from others. Furthermore, the coaches have a genuine passion and interest in making sure each and every member is having a positive training experience. I can highly recommend The Gym, its a great place to either start or continue your fitness journey.

5 /5 Felicity Mulligan: I joined The Gym just over 12 months ago and it has been an amazing 12 months. Coming from a gym that was all about the people, I was looking for the same great vibe and The Gym delivers. All the people who train with Missy & Matt are super fun, and we are all there for the same thing. To move well and to enjoy training. Missy is an incredible coach. She cares more than any other coach Ive ever trained with. She takes the time to understand how you move, what your strengths are, what you need help with and then maps out a plan for you for continued success. I have improved so much in the last year, I have gotten stronger and gained some awesome new skills. Things I never knew I could ever do (eg. hand stand push ups, ring work and rope climbing). Theres something for everyone at The Gym. Its the most welcoming place. Do yourself a favour and join!

5 /5 Brianna Campbell: Id spent a few years of donating to many gyms across the North Shore and my fitness was at an all time low, so I was hesitant to join yet another gym. After 7 months of consistent attendance I can say joining The Gym was the best decision I made in 2020. I am fitter, stronger and happier. Exercise is no longer a have to - I look forward to it and despite having a long way to go with my health goals, I love every minute I spend at The Gym! Missy makes it her mission to ensure her members thrive and Im continually impressed by the personalized approach provided to every single member, new or old. The emphasis on safety, technique and functional movement over aesthetics or quick fixes is embraced by all coaches and members. The coaches easily (and happily!) adapt each workout to suit individual needs ensuring everyone trains safely while still being challenged. Ive been supported and encouraged since Day 1 and this has made a huge difference to my motivation, determination and finding my confidence in the gym. Highly recommend The Gym for anyone new to training right through to advanced lifters. Workouts are varied, interesting and challenging. Amazing community of like-minded people who are motivated, fun, friendly and passionate about movement and health. Facilities are great - showers, super clean and COVID safe, always plenty of on street parking available. Excellent booking system, small class sizes.

5 /5 Wendy Wong: Ive been a regular at The Gym for a few months. This is the place to achieve your personal fitness goals under the expert guidance of Coaches Missy, Presto and Matty. The classes change daily, are challenging, cater to all fitness levels and are definitely lots of fun! Its all about doing your best, with the correct technique here. I love the community vibe at The Gym. The members are welcoming, supportive and friendly. I can highly recommend The Gym, its a great place to either start or continue your fitness journey.