The Spring Collective Pilates - Seaforth - Seaforth (NSW)

Manasi Thornley I joined Freedom Fitness in November 2023 and I havent looked back. They have a variety of classes which meets different levels of fitness. Their studio is at Moorebank and easily accessible. If you are looking for a fun way to get fit, improve your health and make friends at the same time, come join Freedom Fitness today!!!! You will not regret it ❤️

Emily Stambanis Love the gym! Decent price for all the inclusions and perks :) and the staff are friendly. I get trained by Flo and shes literally changed my life. There aren’t enough words that I can use to describe the tenacity Flo brings to being a trainer. She develops programs, educates you on food and focuses on pushing you towards whatever goal you set for yourself. More than anything, I feel safe with Flo. She knows exactly when I need positive reinforcement and soft kindness, but also when I need to be kicked up the butt to push myself to another level I hadn’t reached yet. I’ve walked into the gym unhappy, or angry, or even stressed, countless times. I’ve never walked out of a session with Flo feeling like anything less than a super hero.

Sally Allaway Biomechanics are fantastic. Alister MacInnes helped me understand and adopt a fitness program tailored to my age and health history. (Ive had a broken shoulder.) I loved working with Alister because he clearly knows exercise physiology extremely well; he listens to ensure what he suggests meets the need of his clients; and he keeps up to date with his field and any new research. Best of all hes a pleasure to work with - keen, caring and friendly. A lovely person. I highly recommend Alister and Biomechanics services. (By the way, they have a great app that guides you through your exercise program.)

Bridget Naughton Amazing small gym with a great choice of small group training options. Trainer Mason has fabulous attention to detail - especially when it comes to technique, ensuring you are always doing things the correct way. The community of people who train there always make it fun and enjoyable.

Aritha Yulia I have been to so many gym, I must say AF is the best by far! The quality of the equipment, the size of the gym. And the staff at cromer AF super friendly. However is getting busier then it was, many people joining, so hopefully AF will add more machine especially for lower body.