The Spring Collective Pilates - Seaforth - Seaforth (NSW)

Antoneth Spaziani The coaches at The Body Shapers meet every individual where they are at and provide just the right amount of support and encouragement for you to work towards your goals without the pressure to over do things. They understand the demands of women’s lives outside the gym and tailor their programs to keep you strong and functional in everyday life. Having just got back into training after 2 kids, I can confidently say this is the best my body has felt in over 6 years!

Katy Ive been practicing yoga at Studio Breathe for about three years and absolutely love it. Cherie is an incredible teacher - she adjusts the practice; offering guidance and support that suits every level, making it accessible to everyone in the class. The studio is a beautiful and welcoming space and Cherie has created a warm, inviting environment and community. Highly recommend!

Priyanka Barman I’ve been a member for almost a year now, and I absolutely love it! I do regular Reformer Pilates and the classes are fantastic. The instructors are top-notch, and I always look forward to each session. A special shout-out to Shermaine, who is my absolute favourite Pilates instructor. I try not to miss her classes, as she’s always so motivating and makes every session enjoyable!! I also want to highlight Claudia, Michelle, and Judy, who are all wonderful and bring such positive energy to their classes. Each instructor has their own unique style, but they all make the workouts enjoyable and effective. Would highly recommend!!

Emma Ward Zap Mitcham is a spacious, clean, well-equiped gym with a friendly clientel and excellent PTs available. I train with Sian once a week and she is fantastic at helping me achieve my goals of building strength and balance. Fabulous gym!

Peter V Great people. From Louise, who books your appointment to the great medical specialists in Ria, the Remedial Massage Healer. Adam the physio with a strategic plain to full recovery. And Dale, the podiatry specialists. Keeps you walking the correct path. How lucky we are in Seaford to be so well looked after.