To The Core Studio - Illawong (NSW)

Jade Thuree It is easily the best PT in Melbourne! The founders Val and Dimi, both seasoned athletes, bring unparalleled expertise and knowledge to the training programs. They are super friendly, and genuinely invested in my success. The hot towel service after each session is a luxurious touch that adds to the overall experience. In a short 5 weeks, the EMS work out really lifted my energy level and the change is visible all thanks to the customised training plans!

Rama S Been going to this gym for about 8 years. The program, which changes daily, is outstanding. The trainer, Glen, adapts it if you have injuries or some soreness somewhere. He is always supervising everyone so hell let you know how to adjust your body to do the exercise properly. If youre like me theres always gentle reminders! :) He has amazing knowledge and a great sense of humour. I have tried other gyms in the area but this is hands down the best one. It is like having a personal trainer every time, whereas other gyms tend to give you the routine, teach you once, and then no-one ever checks if youre doing it right. The opening times are possibly the only negative for some people as it doesnt open in the middle of the day. But not a problem for me as I only go before work or in the early morning. Others find the evening sessions convenient after work/school. The gym has old and young and all types and everyone is very welcoming. I highly recommend

Reshma M Lisa is awesome trainer, she always makes sure the correct posture maintain in each exercise. As a beginner to Pilates she always provide support and feedback to improve the posture. It improves my strength a lot.

Jaime Amaro de Lima Junior I had an amazing experience at Legacy Jiu Jitsu today. Professors Thiago and Rafael were incredibly welcoming and professional, and the entire team made me feel right at home from the moment I stepped on the mats. The level of Jiu-Jitsu here is truly on another level – a perfect environment for beginners and also for those who have been training for years. The instruction is clear, technical, and very detailed. You can tell there’s a real passion for the art and a strong sense of community. Thank you all for the warm welcome – I’ll definitely be back. 100% recommended. OSS!