UMA Brotherhood Gym - Padstow (NSW)

olly cain I’ve been training with Ben twice a week for almost two years, and it’s honestly been one of the most impactful decisions I’ve ever made. Beyond being an incredible personal trainer, Ben has been a mentor, a role model, and a steady presence through some of the toughest periods of my life, including a major breakup and a career change. He’s never missed a session, always shows up on time, and leads by example with calm, level-headed guidance. Ben doesn’t just focus on fitness, he teaches discipline, accountability, and what it means to be strong both mentally and physically. I’ve learned so much from him, not just about training, but about how to show up as a better man, friend, and future family leader. Such a rare and wonderful human being. Couldn’t recommend him more highly.

Marcus Bain I have recently started training with Harrison and the team at HC Performance and Rehab and I can honestly say it’s changed my life. I’ve never felt better physically, and now being able to keep up with my young children which is worth it’s weight in gold. I can say I’m proud to be member number 4 and can’t recommend Harrison and the team enough!

Helen Georgiou Great workout and very reasonably priced. Alec is a fantastic and curtious trainer and very patient. He is focused on helping you learn proper boxing techniques and skills that will help you achieve your goals. What started as a fun way to get fit has now turned into an empowering addiction. As a woman in her 40s it is a wonderful way to learn additional self defence skills, build muscle and strength in a safe environment. Highly recommend.