Vida Pilates - Rockdale (NSW)

Nicole I have been doing the 21 day trial with some friends and absolutely loving it. The classes are amazing. All the instructors are great. Alla is good vibes and I love her music choice. Highly recommend!

azam haider Best gym in whole wide Melbourne. Would recommend 10/10. I have been working out here past whole year, never found an equipment broken. Have the best protein shop and shoutout to the club manager Rita, she is the best i have ever seen !!

Deborah Hutton I’m only three weeks into my VAMOS journey, but as someone who has never loved the gym, I’m surprised by how much I’m genuinely enjoying it. The whole team is fantastic—supportive and always around to help when needed, yet never in a way that makes me feel watched or judged. The privacy of the cubes really adds to that comfortable, not-on-display feeling. My individual program is pushing me just the right amount, and I’m already noticing the benefits. I love that the digital program tracks my progress in real time—it keeps me motivated and makes it easy to see how far I’ve come. The bookable system has also been a game-changer for my accountability; if it’s in the calendar, I’m going! As someone who doesn’t enjoy cardio, the focus on strength training has been a huge plus. The sessions feel purposeful and achievable, and the whole environment is friendly and welcoming. Is VAMOS going to change my attitude toward gyms? You know… it just might.

Rob Allardice Come and train with people and coaches who actually care about your health and wellness goals. Simple and effective programming with variety to keep you progressing in multiple training methods

Maiko Brewer I really like this yoga centre. I feel that Chris, the yoga teacher, does the most sophisticated and beautiful yoga poses of any yoga teacher I have ever seen. I like the way Chriss yoga is in tune with deeper breathing and each pose is done with great care. I take long, deep breaths and find the pace of her classes perfectly suited to me. After her classes I feel lighter not only in my body but also in my spirit!