nsw Date: 12-11-2025

Where Locals Work Out: Best [16] Gyms and Fitness Centers in Caringbah, NSW

Here are the top gyms in Caringbah, NSW to help you reach your fitness goals. Compare features, prices, and real customer feedback.

GymAddress
1Crunch Fitness Caringbah GymSutherland Shire Industrial Estate, Suite 2/32 Cawarra Rd, Caringbah NSW 2229, Australia
2Flip Out Caringbah - Adventure Park12 Parraweena Rd, Caringbah NSW 2229, Australia
3Plus Fitness 24/7 Caringbah50 President Ave, Caringbah NSW 2229, Australia
4Anytime Fitness Caringbah28-30 Banksia Rd, Caringbah NSW 2229, Australia
5Caringbah Leisure Centre5-9 Jacaranda Rd, Caringbah NSW 2229, Australia
6Transform401 Koonya Cct, Caringbah NSW 2229, Australia
7Gracie Barra Caringbah99 Cawarra Rd, Caringbah NSW 2229, Australia
8Purebred Fitness16 Endeavour Rd, Caringbah NSW 2229, Australia
9The Y NSW Caringbah5 Jacaranda Rd, Caringbah NSW 2229, Australia
10BPS Tensegrity - Caringbah Physiotherapy and Pilatesunit 16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
11Ninja Kids CentreUnit 24 B/1/3 Endeavour Rd, Caringbah NSW 2229, Australia
12The Acro Company CaringbahUnit 2/7 Adventure Pl, Caringbah NSW 2229, Australia
13Evolve Human PerformanceUnit 3/55 Willarong Rd, Caringbah NSW 2229, Australia
14Vision Personal Training Caringbah3/30 Endeavour Rd, Caringbah NSW 2229, Australia
15Southern Cross Jiu-Jitsu Academy1a/2 Resolution Dr, Caringbah NSW 2229, Australia
16BTSBXN3/20 Northumberland Rd, Caringbah NSW 2229, Australia

1.Crunch Fitness Caringbah Gym

Address: Sutherland Shire Industrial Estate, Suite 2/32 Cawarra Rd, Caringbah NSW 2229, Australia

images Crunch Fitness Caringbah Gym

(462) user ratings total:

Dean Tsolakis Absolutely love Crunch Caringbah! The gym is clean, well-equipped, and has a great vibe. Huge shoutout to Claudia and Ben—always friendly, professional, and super helpful. They make every visit a 5-star experience.
5 /5
cronic This gym has progressively declined. There is extremely outdated equipment that frequently breaks (e.g. the metal rod on one of the cables is dented) and it is extremely dirty around the whole entire floor. This gym has done NOTHING to address any issues except for replacing the worn out fabric on some machines when they feel like it. And to anyone that has gotten a response from your review it was not them actually responding. Whoever runs the account (ignorant owner) likes to use AI to generate responses. Have a look for yourself.
1 /5

2.Flip Out Caringbah - Adventure Park

Address: 12 Parraweena Rd, Caringbah NSW 2229, Australia

(420) user ratings total:

Playgrounds_ Canberra Definitely a fun flip out venue with unique experiences, and great staff support with multiple staff attending the different areas of the trampoline zones to organise the children to jump safely. Some parts chaotic but expected as it’s school holidays but the kids had fun. Would recommend
5 /5
Jitendra Singh Dikhit We recently celebrated my sons 7th birthday at FlipOut Caringbah, and it was an absolutely fantastic experience! We opted for a self-catered party and were blown away by the support we received from the team—especially Megan and William, who were assigned as our main contacts. They were incredibly helpful and made sure everything ran smoothly from start to finish. The kids had an amazing time in the play area, and the pizza provided by FlipOut was a big hit with everyone! We were given ample time to enjoy the party, and everything was pre-organized so well that we could simply relax and enjoy the day. We had a few special requests, including a specific area and two extra tables for food, and the team accommodated all of them without any hassle. We also provided some decorations in advance, and they used them so creatively—it added such a personal touch and made the space look fantastic. Thank you to the entire FlipOut Caringbah team for making our celebration so memorable. Everything was perfect, and we couldn’t have asked for a better birthday experience! Thank you so much...
5 /5

3.Plus Fitness 24/7 Caringbah

Address: 50 President Ave, Caringbah NSW 2229, Australia

images Plus Fitness 24/7 Caringbah

(197) user ratings total:

Clare Cairns Absolutely love this gym! Such a great atmosphere and has everything you need for a solid workout. The club manager and PT Jacki is amazing and I have seen so much progress since training with her!
5 /5
Maddy Cate Absolutely love going to this gym! All the equipment is easy to use and new, there’s a great atmosphere everytime I go. My PT and one of the managers Jacki is amazing, very motivating and I’ve seen a big change in myself since training with her and at this gym!
5 /5

4.Anytime Fitness Caringbah

Address: 28-30 Banksia Rd, Caringbah NSW 2229, Australia

images Anytime Fitness Caringbah

(197) user ratings total:

Angus Ellisdon Great gym and facilities. Always tidy and well kept. I have been going here for 4 years and it’s fantastic every time. I train with Mitch McInnes (PT) he and the rest of the team are fantastic and supportive. Highly recommend joining. It will be your best decision.
5 /5
Kavindya Weerasinghe This gym is definitely one of the best Ive been to. There are so many machines and plenty of space to move around. Plus, its impeccably clean, which I really appreciated.
5 /5

5.Caringbah Leisure Centre

Address: 5-9 Jacaranda Rd, Caringbah NSW 2229, Australia

images Caringbah Leisure Centre

(162) user ratings total:

Jackie McMillan (3.5 stars) It’s funny how two different pools built in much the same period can have totally different impacts. Unlike the rebadged Revesby Pool, Caringbah Leisure Centre retains a bit of 1960s optimism. We liked visiting and left feeling happy and refreshed. The main, Olympic-sized 9-lane pool slots into a gap between rows of red brick, medium density housing: a pocket of softly fading aquamarine. On one side there’s a raised lawn for picnickers if you plan on spending the day. There’s also a shallow pool for younger kids, and a wading pool with a sun shelter with a narrow lawn between them for effective parental supervision. A lifeguard perches on a raised metal chair angled between all three areas, catching our eye in her bright yellow and red. The deep-end goes down to 1.8 meters. There were less prohibitions than at Revesby pool, though banning the “manu” was new. Guessing there may be more Kiwis living in the local area? We also had to refrain from “layback type bombs”. Without tequila this felt quite easy to achieve. I was however pleased to see them ban coaching. I often feel sorry for kids having technique forced upon them during weekend play. Parking is plentiful with both a dedicated car park and street parking. Entry is $8.70 but do bear in mind they don’t accept cash.
3 /5
bernhard zunk Nice outdoor pool, 50m. Not many facilities but a shop for small things such as swim goggles. About 1 minute walk from Caringbah shops and cafes
4 /5

6.Transform40

Address: 1 Koonya Cct, Caringbah NSW 2229, Australia

images Transform40

(157) user ratings total:

B B The most amazing community of coaches and members. I really cant speak more highly of transform40. As a beginner to all things gym, I felt welcomed and supported from the moment I joined a trial session. A big range of class times, nutrition plans, and a whole heap of fun challenges, makes working out something to look forward to.
5 /5
Charlotte bryant I have yo-yo dieted and gym hopped most of my life, but I have truly never felt at this much ease, accepted, or as strong as I have been at T40. The community of T40 led by Jase, Hayley, and all the coaches is welcoming, accepting, and the positivity and support of every person there is infectious. Everyone comes from all walks of life, all different shapes and sizes, and all different abilities, and yet every person in this community continues to show up, support, motivate, and show kindness to one another. Youll find good variety, yet structure to the classes, so all you need to do is show up, and theyll take care of the rest! The coaches are literally there by your side to provide tips and support. I would 10/10 recommend Transform 40 for anyone who is looking for a fresh start, wanting to start again, wanting to try something new, or anyone who just wants to feel truly comfortable, accepted and welcomed in a gym. Everyone starts somewhere, so why not with T40!?
5 /5

7.Gracie Barra Caringbah

Address: 99 Cawarra Rd, Caringbah NSW 2229, Australia

(117) user ratings total:

Briana McNeil Fantastic Environment – Highly Recommend! Gracie Barra Caringbah has been amazing for my son. From the moment we walked in, the coaches and staff were incredibly welcoming and made him feel comfortable right away. The relaxed, friendly atmosphere really sets it apart. The instructors are not only skilled and professional, but also genuinely supportive and great with kids. They do an excellent job balancing discipline, respect, and fun. My son looks forward to his class and has grown so much in confidence, fitness, and focus since starting. It’s clear that Gracie Barra Caringbah values building a strong, positive community. We highly recommend joining GB Caringbah.
5 /5
Ash Hewitt Gracie Barra Caringbah has truly been a life-changing experience for my family. From the moment we joined, Professors Fred, Tami, Morgan and all the coaches have welcomed our children with warmth, patience and genuine care. Their skill and dedication as coaches have helped both of our children grow tremendously, not just in terms of learning Brazilian Jiu-Jitsu, but in building confidence, resilience and essential gross motor and self-defense skills. What’s truly special is how the training environment blends structure and discipline with fun and encouragement. Our kids are not only learning effective techniques, but they’re also forming strong, positive friendships with the other kids they train with. There’s also a wonderful sense of community at Gracie Barra. Whether it’s among the other families, the staff, or the adults who train there, everyone is supportive and welcoming. It honestly feels like a second family to us, and we feel incredibly lucky to have discovered this gym. Having tried many different sports and activities over the years, I can confidently say this has been the best thing we’ve ever done for our kids. Our daughter has been training for over two years now, and our son started earlier this year — and both absolutely love it. We couldn’t be more grateful.
5 /5

8.Purebred Fitness

Address: 16 Endeavour Rd, Caringbah NSW 2229, Australia

(96) user ratings total:

Nicole Harris Absolutely love Purebred! The vibes great, the layouts really cool and the people/ trainers are amazing :) So much fun and my son absolutely loves the creche! So good it’s Monday -Friday and convenient with the different times. Also love that you have the option to do the classes or use the gym in your own time with the workouts left on the screen! Never want to leave woo :))))))
5 /5
Emma Torres I’m always greeted with a smile and all of the coaches know my name. I love the classes! Whether it’s strength or a high intensity session, they keep it fun and challenging. Love Purebred!
5 /5

9.The Y NSW Caringbah

Address: 5 Jacaranda Rd, Caringbah NSW 2229, Australia

(86) user ratings total:

Thais Moraes I am very disappointed with the YMCA gymnastics program. The coach who was supposed to be running the class was replaced by someone else, and what I witnessed was unacceptable. For around 15 minutes the children were left largely unguided, looking confused and unsure of what to do. Instead of coaching, the staff member was chatting and laughing with a colleague. When the kids tried to get her attention, she looked annoyed and ignored them. This is not what parents are paying for. Children need structure, encouragement, and proper supervision — not to be left lost while the coach socializes. What makes it worse is that I raised these concerns with Pip, the manager, and she didn’t even bother to respond. Ignoring parents and failing to address serious issues shows a complete lack of professionalism and accountability. I would not recommend this program to any parent who expects quality coaching and responsible management.
1 /5
J N Just had my daughters 10th birthday party here and it was the most fun the kids had at a birthday party. Maddie and Jessie were amazing with the kids and we just sat back and relaxed while they took care of everything. Thanks Jessie and Maddie.
5 /5

10.BPS Tensegrity - Caringbah Physiotherapy and Pilates

Address: unit 16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia

(83) user ratings total:

Cathy Barden Ive been visiting BPS Tensegrity for some time now and can’t speak highly enough of the care I’ve received. Sony Parambil is an outstanding physiotherapist — professional, knowledgeable, and genuinely supportive. Both she and the whole BPS team have made a big difference in my recovery and overall fitness. Highly recommend BPS for anyone looking for quality physiotherapy and Pilates support.
5 /5
Elisha Benbow I worked with Marco De Jesus in Hurlstone Park for almost a year and recently wrapped up work with him. I wanted to share positive feedback. Marco was a very skilled and attentive physio. His attention to detail and warm manner allowed me to grow a helpful theraputic relationship and aided in my recovery from collarbone surgery. I always found it easy to ask questions and walked away from each session with clarity on what I needed to do to support my recovery. Things were explained to me in simple clear terms. Marco was good at keeping me motivated through the most challenging times by explaining the psychology behind recovery and using my knowledge as a counsellor to support my journey. I have learnt so much about myself and the intersect between physical and mental recovery. Through my recovery Marco became a significant part of my journey. We did two sessions a week for most of the year and progressed down to one a week. It was great to see my recovery and growth as a person. It has been an absolute pleasure working with Marco and I wish him the very best moving forward. He is motivated, focused and passionate about his work. BPS is lucky to have him. Thank you to Marco and your team for the ongoing support. It is appreciated.
5 /5

11.Ninja Kids Centre

Address: Unit 24 B/1/3 Endeavour Rd, Caringbah NSW 2229, Australia

(72) user ratings total:

K Serrano Thanks guys! Host was fantastic with the kids - kept them engaged in a variety of activities. Venue is great! Highly recommend as a party venue
5 /5
Romy Dinte We had a combined 10th / 11th birthday party at Ninja Warrior Marrickville. Hong and his team were a pleasure to deal with. We had a large group of 40 kids. The kids absolutely loved it! They were engaged and busy the whole time. The instructors changed up the course during the party to keep the kids interested. The Party room upstairs was fantastic. Would highly recommend this venue! Thanks Hong and team!
5 /5

12.The Acro Company Caringbah

Address: Unit 2/7 Adventure Pl, Caringbah NSW 2229, Australia

(69) user ratings total:

Karen Gajic The Acro Co is the perfect place to improve strength, flexibility and acrobatic technique. My daughter Gabriella loves training each week with her coaches and incorporates her new skills in her competitive dance routines. The Acro Co has always supported Gabriella’s goals and worked along side her to make sure she achieves them. Thank you to Brielle, Cailie and Nat for making Gabriella the acrobat and dancer she is today.
5 /5
Jaycee Rennie I took my nephew to a birthday party at The Acro Co, and he absolutely loved it! He had the best time learning new tricks and playing fun games. The coaches were amazing, super friendly and patient with the kids, making sure everyone had a great experience. The whole setup was well-organised, and the energy was just fantastic. I would definitely recommend The Acro Co for anyone looking for a fun and unique party experience for their kids!
5 /5

13.Evolve Human Performance

Address: Unit 3/55 Willarong Rd, Caringbah NSW 2229, Australia

(67) user ratings total:

C Gordon I started a training block with Evolve Human Performance in the lead up to Sydney marathon and have been very happy with the running coaching and ongoing support from both Riley and Luke. Riley is incredibly knowledgeable, encouraging, and adaptable. He took the time to understand my goals, answer any questions and constantly adjust the training plan to fit my needs. Thanks to his guidance, Ive seen significant improvements in my running technique, and Ive even hit pb’s in both the half and full marathon distances. The personalised program and track sessions are well-structured and take a holistic approach to training which has been pivotal in keeping me motivated and enabling me to continue to progress in my performance even when any obstacles would arise throughout the training block. I highly recommend Evolve Human Performance to anyone looking to take their running to the next level.
5 /5
Venera Blazhevska Luke’s training program has been an absolute game-changer in my marathon prep journey. His expertise and personalised approach have helped me build incredible strength and significantly improved my running - I know feel noticeably faster, conquer hills with ease and recover much quicker. What stands out the most is his commitment to tailored sessions that have been crucial in addressing the niggles and injuries that I experienced along the way. Couldn’t recommend him enough!
5 /5

14.Vision Personal Training Caringbah

Address: 3/30 Endeavour Rd, Caringbah NSW 2229, Australia

(67) user ratings total:

Joe Hayes I highly recommend Vision Caringbah. Its a fun environment with good management in place plus they have fantastic trainers! They take the time to understand your weight loss / fitness goals requirements so that the plan they implement is best suited to your needs. Further, the Vision app really helps to track your progress and aids in achieving your goals. Vision Caringbah has a good range of fitness classes on offer that compliment the strength sessions with your personal trainer.
5 /5
Kerry Cumming Started at vision around 9 weeks ago and Ive been lucky enough to have Sean as my PT supporting, guiding but most importantly encouraging me the whole way. The results are showing, I feel healthier, stronger , fitter than I did a few months ago. The best environment, with a real community feel that makes you want to achieve your own personal goal(s), without any judgement, competition, it’s been such a positive journey.
5 /5

15.Southern Cross Jiu-Jitsu Academy

Address: 1a/2 Resolution Dr, Caringbah NSW 2229, Australia

(65) user ratings total:

Emma Todd TOP CLASS GYM! I recently had the privilege of training here while visiting family in Cronulla, and I can honestly say it’s a top-class academy. As a female white belt with just 8 months of training, I wasn’t sure how I’d fit in, but from the moment I reached out to Rodney about dropping in for the NO GI classes, I had nothing but positive experiences. The facility is spotless, and the coaches and members are incredibly skilled. The gym’s culture is truly outstanding — not only is everyone highly talented, but they’re also genuinely friendly and down-to-earth. I’m so grateful for the opportunity to train with such a welcoming and skilled group of people. I’ll definitely be back whenever I’m in town. A huge thanks to everyone for sharing your knowledge and making me feel like part of the team! E.
5 /5
Tim Dunford An absolutely fantastic place to train. Even to the unfit newbie like myself, everyone is extremely welcoming and always willing to help. No judgement, no bravado. Just an awesome atmosphere full of great people.
5 /5

16.BTSBXN

Address: 3/20 Northumberland Rd, Caringbah NSW 2229, Australia

(61) user ratings total:

Samuel Mercieca BTs is a great place for a people of all skills to learn boxing. They welcome you in like family and all the coaches and staff are super friendly and knowledgeable. Brett is very passionate, and super friendly and great to work with as a coach. Highly Recommend.
5 /5
Haaris Khan **Please read if considering joining** Background: I moved to Australia about 4 months ago and have lived in the Shire the whole time. I go to a gym in Miranda which is great for my resistance training but only offered a once a week boxing class which was below average. This lead me to explore the area for any local boxing gyms. To my delight I found one less that 10 minutes from my home... BT Boxing. I love everything about this gym. The setting is so cool they have loads of equipment and a massive amount of space. All of the trainers are really knowledgeable and break down technical skills in a easy to understand format. They have loads of classes available to cater for you at whatever level you are at. The members of the gym are all friendly and respectable I like how everyone touches gloves at the end of a session, shows that we are all a community! The sparring sessions - The trainers always emphasize being respectful, leaving the ego outside the gym and working at a level that helps to bring the best out in others rather than just beating people down. I think its great that the trainers and members embody this approach. Brett is fantastic and will always get back to you when you pop him a question. Recommend this gym to anyone who wants to keep fit, learn how to box, build confidence/discipline/ become part of a community.
5 /5