Where Locals Work Out: Best [4] Gyms and Fitness Centers in Manly Vale, NSW

Adam Brocklehurst I was a little sceptical about the importance of post-operative physiotherapy, but I have completely changed my outlook: after breaking my leg in a skiing accident in March (plated and screwed), I have been absolutely bowled over by the outstanding treatment and top-tier rehab program at Total Physiotherapy. With careful guidance - and just the right amount of well-judged challenge - I was back on my motorbike charging through twisties in May (yes, it may have made my eyes water a little) and I’ll be skiing again in August. I cannot speak highly enough of the dedicated team at Total Physiotherapy (by way of reference, I’m 62).

Shane Humphreys Stella did a super job rehabilitating my knee after I fully dislocated it. Against all my expectations for such a significant injury, I managed to avoid what I was sure would be a big surgery, and within two months I was out of the brace and working on strengthening it. Almost 3 years years later its still going strong - thank you so much Stella and the Total Physio crew!

Servane Lesegretain I have been attending Em’s classes for the past 2 years. I first met her when I was pregnant and then continued going to her mums and bubs classes with my young baby. I loved it all. Em’s classes are my secret to a happy day. I love her energy and contagious smile. She is as fit as can be but her classes are accessible to all levels of fitness. She always gives options so you can choose and improve along the weeks.

Clare Firth Em’s mums & bubs Pilates class is amazing. It’s a real workout (unlike lots of mums & bubs options!) with other lovely mums, but also totally casual if you need to settle a crying baby or breastfeed halfway through! Em is super encouraging - it was such a perfect way to get back into exercise.

Chris Guilbaud-Oulton James’ expertise in the field and commitment to the program has allowed me to continuously achieve fitness goals that I thought would not have been possible some time ago. I am forever grateful that he has provided me with the tools for me to become the best version of my self. James is both professional and personable. I would highly recommend his business to any person looking for a physical change.

Danielle Rae The personalized program James designed for me really worked around my needs to help me achieve my fitness goals! He was fun, empathetic and professional through all our consultations which really put me at ease. Highly recommend!!!

Anne McKeown Jill knows exactly what women need to look and feel good. She is 100% committed to her clients. Her enthusiasm is infectious. If you havent done one of her classes, you dont know what youre missing! Go and discover for yourself.