Dedicated Fitness Southbank - South Brisbane (QLD)

R M I recently completed the 10-week Fascia Reconstruction course (or, Foot Yoga, as I told my friends) at Phoenix Yoga Studios, and I highly recommend it, especially for anyone looking to improve their foot health. This course has been an absolute game-changer for me. Before starting, I was experiencing persistent issues with my feet, but the targeted exercises and deep understanding of fascia presented in this course truly made a difference. Over the ten weeks, I noticed a significant improvement in my foot mobility, stability, and overall comfort. Its incredible how much better my feet feel now! A huge part of this success is thanks to the incredible instructor, Sanjay. His expertise is evident, but what truly sets him apart is his ability to motivate and inspire. He consistently offered clear instructions and, crucially, provided excellent alternatives for exercises, ensuring everyone in the class could participate effectively regardless of their current flexibility or any limitations. His encouragement made even the more challenging movements feel achievable and rewarding. If youre considering a course or class here, particularly the Fascia Reconstruction with Sanjay, dont hesitate. Its an investment in your well-being that truly pays off!

Megan Reith I’ve just started Pete’s group classes in Sandringham and I’m loving them! It’s been a few years since I’ve properly exercised and Pete and the group have been so welcoming, The classes are fun and varied - highly recommend!

Jaya Gottlieb Fantastic studio! I have been coming here twice a week for the past 4 months and I love it. The instructors are so helpful, and I always leave class feeling good.

Nina McCann This studio is awesome! Very welcoming and friendly. There is a good mix of exercises in each class and the instructors are super helpful!