4D Gym - South Melbourne (VIC)

5 /5 Taryn Craig: I absolutely love this gym! It’s focused purely on strength training, which is exactly what my husband and I were looking for. The 4:1 training style is amazing — it’s the only program we’ve ever truly stuck with. We’ve been going consistently since November 2024, four days a week, and we still look forward to every session. The trainers are excellent — professional, supportive, and especially great for those of us over 40. Couldn’t recommend this place more highly!

5 /5 daniel alizzi: 4D Gym is truly one of a kind. The small group training format is game changing, it brings together likeminded, goal driven members while being guided by some of Melbourne’s most knowledgeable and experienced trainers. Alex has created something special here. The gym is always spotless, the equipment is perfectly organised, and the layout makes every session seamless. The culture is motivating, the results speak for themselves, and the location is phenomenal. If you’re serious about taking your health and fitness to the next level, I couldn’t recommend 4D Gym more highly.

5 /5 Jade Adams: Never in my life did I think I would love going to the gym, let alone look forward to getting up early for it — but 4D has completely changed that for me. I feel genuinely grateful every single time I walk through the doors. The trainers at 4D are on another level. They’re not only exceptionally skilled in their craft, but they are equally invested in you as a person. No matter your fitness level, every trainer makes the effort to know you, encourage you, and guide you in a way that feels tailored to your needs. It’s rare to find a team so committed to your growth - physically, mentally, and even personally. Alex, the owner, sets the tone with his warmth, approachability, and deep knowledge, and that flows through the entire team. The programming is brilliant: training in groups of four somehow feels as personal as a one-on-one PT session, yet you also gain the support and motivation of your group pushing each other forward. In just a few months, I’ve seen such incredible change — not only in strength and fitness but in my confidence, mindset, and overall drive to be my best self. On top of that, I’ve found friendships and a community that inspires me daily. 4D isn’t just a gym — it’s a place that genuinely invests in you, believes in you, and brings out the best version of you. I feel so lucky to have found it

5 /5 Nicola Chambers: Alex is an incredible trainer, his knowledge and passion for helping people are unmatched. 4D Gym is amazing and the whole team is welcoming and supportive. If you want real results and to get the best out of your training goals, this is the place to be. Highly recommend!!