5 /5 Geoff Gwillim: Ive worked with Adam twice now, once nearly 20 years (when he was just starting out) and now over the last 3 months. Both times he has been an outstanding trainer and I cannot recommend him highly enough to anyone who wants to take control of their overall health and fitness.
In 2020 my right hip gave up after many years of sport, then 2 years of lockdown and a hip replacement. I got back into working out in late 21. Between that and swimming I was reasonably fit, however my weight was stubbornly at an all-time high until I decided enough and called Adam.
Over the last few months Ive dropped 14 kgs in weight and built more lean muscle, meaning my fat loss is greater than 14kgs!
Adams focus on holistic health and the right diet for my body type, together with his expert training and quiet motivation style has kept my progress steady and enjoyable.
Im fitter than Ive been in years, looking and feeling brilliant and am keen for the next round. Aiming to get back to my triathlon weight of 30+ years ago, and with Adams expert guidance and support its a lock!
Want an awesome fitness and health transformation experience? Adam Zaks is your man !