Absolute Health & Performance - Little Collins St - Melbourne (VIC)

5 /5 Jason Sharp: I cant recommend Absolute Health Performance (and Stephen Keane) highly enough! Absolute has provided exceptional support throughout my journey, from pre-surgery strength training to post-surgery rehabilitation. The tailored programs they designed helped me build strength and confidence before surgery, ensuring a quicker recovery. Specifically Stephens expertise in bio mechanics and collaborative approach with my medical team has guided me through every step of the process, helping me regain mobility and strength. Thanks to his dedication and personalised care, Im now back to enjoying an active lifestyle. Absolute Health Performance truly sets the standard for holistic health care! Thanks team for all your support.

5 /5 chevvanthi thayumanavar: Absolute Health & Performance has been a life changing factor for me and many of us who train with this team of exceptional people. Thanks Dave for showing me this path and being invested in educating the community about importance of structured strength training for Women. Eva has been a legend in training me consistently and help me move from a newbie to a confident person at the gym, making it fun and always pushing me to do my best. Steve is an amazing trainer, tailoring the program based on our needs and teaching us techniques. The whole team supports you immensely at open gym sessions and this journey has made my through hiking adventures a breeze even with 15+kg backpack. Highly recommended!!!

5 /5 Stephen Colman: I’ve been training with Jackson Begley from the Absolute team over the past 6 months and it’s been a transformative experience for me. As a 40-year old day of two boys I was starting to really feel my age and starting to see the first few things of longer terms issues with back pain and mobility. Working with Jackson has helped me get my strength on track and has really improved not only my fitness but my overall quality of life. The CBD location is ideal for a pop-out at lunch time so you can incorporate into the workday. Highly recommend for anyone looking to focus on starting strength or achieve fitness goals.

5 /5 David Hackett: Absolute Health and Performance have virtually brought me back to life after decades of desk work. Now I’m 63, I’m as fit and strong as I’ve ever been. Working with Cedric over the last year I’ve lost weight, regained strength and flexibility. My annual GP heath check has all my vital stats at their best levels in living memory. Why did I wait so long. Thanks Cedric and the whole team for giving g me a new lease of life.

5 /5 Steven Wan: I highly reccomend the service provided by Absolute Health & Performance. The gym space is spacious, facilities are well maintained and spotless, the trainers are effective and compassionate. You will not go wrong with getting a coach and gym package from Absolute. Ive had the pleasure of being coached by Stephen Keane and he is top tier. His programming is by far one of the best. Stephen has a good gauge on when to push someone and when to let off the accelerator which I find has been one of the top reasons why Ive enjoyed working with him. Overall, Stephen is a great communicator and coach. You will be in great hands with his one.