Evolve Physio Group St Kilda Road - Melbourne (VIC)

Richard Galvin Plus Fitness at Turramurra suits me because it is very convenient to workout anytime I want, it has all the machines and weights that I need, and it’s not too expensive. But like all gyms it can get a bit crowded at peak times. I’ve been having personal training with Erminia, an extremely dedicated and focused trainer who is sensitive to your needs. This is helpful to me, with a few long term injuries and recovering from minor medical procedures. I expected to sign up to just a month for her personal training, but the benefits of learning from such a skilled person keep me motivated to continue beyond that time. The improvements to both my fitness and health are significant.

Barbara Moussa This is my first experience with Pilates and it has been amazing!! Berta’s wealth of knowledge coupled with her mat workouts has really targeted my weak areas. Berta takes time to correct my techniques which ensures i am getting all the benefits that Pilates has to offer. Class sizes are great and website easy to navigate. Highly recommend!

Ariel Paterson Michael is incredibly motivating and will accommodate for your particular needs or circumstances. You wont find any mirrors or anything that would make you feel uncomfortable. The equipment is kept in good condition (foot straps stay tight and keep your feet secure on the rower). Plus, the people there are welcoming and friendly no matter where you are on your fitness journey.

Mitchell Arbuckle For all my life Ive been a skinny guy and no matter how much I ate, I just couldnt put on any mass. Ive always been active and fell in love with Brazilian Jiu Jitsu from my early twenties. I figured the gym would help prevent injuries and ensure the longevity of this hobby I want to do for the rest of my life. Id never set foot in a gym before and decided that as I progress from my late twenties into my thirties and beyond, I need to maintain and future-proof my body. When I had a call with Josh, I told him my expectations. I was keen to train with him and promised myself that I was going to commit to his plan that he gave me which was a lower/upper split, training 3 days a week. This worked perfectly within my busy schedule. Before starting, I had imbalances in my back muscles (from a previous injury when I fell off a skateboard) and a sore lower back. Since training with Josh, those issues have gone away. Josh has a similar shared passion to mine in Jiu Jitsu and tailored specific workouts that include a range of motion movements and compound exercises that compliment the various positions that your body goes under in Jiu Jitsu. Ive learned so much from training with Josh. There are so many details I would have missed if I wasnt training with him and Im sure I would have messed up my joints if I had chosen to figure it out by myself. I went from 64kg to 74kg in less than a year and continued to train with Josh for a total of 18 months. To anyone feeling stuck in a similar situation, I can confidently say that perseverance pays off. The investment in Move Moore and training with Josh was absolutely worth it. I highly recommend them to anyone looking to make significant progress.