Bellator Wellbeing - Cheltenham (NSW)

5 /5 Barbara Moussa: This is my first experience with Pilates and it has been amazing!! Berta’s wealth of knowledge coupled with her mat workouts has really targeted my weak areas. Berta takes time to correct my techniques which ensures i am getting all the benefits that Pilates has to offer. Class sizes are great and website easy to navigate. Highly recommend!

5 /5 Faye Yee: Love Berta and her classes! She is super friendly, knowledgeable and passionate about what she does. With her strong background in Pilates and martial arts, she is well-rounded and prioritises both proper form and breathing techniques. She customises exercises to suit each participants level of fitness/taking note of pre-existing injuries. She has great communication, pays close attention to everyone and makes corrections where necessary. She welcomes feedback to ensure each participant feels comfortable with the level of intensity.

5 /5 Karen H: I am so glad Berta posted on the local FB group. She was just what I was looking for! 45 min small group classes nearby, book as you go, very reasonable prices and fun classes. I have enjoyed her HIT, Pilates and Boxercise classes. I am feeling so much stronger and fitter and her friendly personality makes it enjoyable. Berta has also helped me with a dietary assessment and I highly recommend her services.

5 /5 Viji Shankar: Two years ago, I was diagnosed of osteopenia and decided to go to the gym to do strength training but it lasted only for a year. I was not motivated and couldnt focus much at the gym and eventually gave up. Unfortunately earlier this year it was confirmed that I have progressed to be having Osteoporosis. So I decided that I need to do find an exercise regime to prevent further deterioration of bone density and thats the time I learnt about Bellator Wellbeing and Berta from the Beecroft - Cheltenham FB group. I did a trial lesson and loved Bertas mat Pilates. She is an amazing Pilates instructor and I love going for the group classes. Its a small group class with a lovely group of women, and Berta makes sure that I choose to do the level of Pilates that is right for my level of fitness. Its so easy to book classes through the APP. Although Pilates and osteoporosis have little correlation in increasing bone density, most studies note that Pilates can prevent further bone deterioration, and thats what matters to me. I feel that finally I have found the right fit for me. I would highly recommend anyone who is interested to try out Bellator Wellbeings Mat Pilates. Youd love Berta.

5 /5 Joanne Kertebani: I joined Belator wellbeing 6 weeks ago. As a women going through menopause I found Pilates to be easy on my joints and has helped to strengthen my body. Pilates instructor Berta is very welcoming her classes are inclusive of all & she personalises the movements to suit everybody’s abilities. Highly recommend.