Adam - The Functional Strength Coach - Collingwood (VIC)

5 /5 Oli Wright: In the past 3 months, Adam’s taken me from not setting foot in a gym for nearly a decade to putting on 8kg of muscle. He’s not your average PT, he’s in your corner well beyond the sessions and up for answering any question. I’ve learnt everything from diet and form to how to actually program workouts that make sense. His programs hit way harder than if you’re just winging it on your own. And tbh he’s just a great guy with his heart in the right place. Highly recommend working with him!

5 /5 Cecilia Grace: First, there was light. Then God created Adam. Are you looking for; fun in your workout, something different than “typical” PT’s? Maybe you need the expertise and knowledge to get you started and are nervous. Have you hurt your self and don’t know how to get back into exercise safely? Are you struggling to “level up” in your big lifts and can’t figure out what a good balance and delicious diet should look like. Maybe you want to find an easy going gang of nut jobs for an outdoor weekend boxing session? I’ve been training with Adam for over a year now and he’s my go-to for just about everything body and exercise. From hooking me up with top tier protein brands, his suggestions for supplements, meal recipes, and recovery spots (hello Inner Studios), Adam has been there through it all: - The PB’s (150kg leg presses, 50kg reps bench press, 110kg deadlifts) - The injury’s (herniated disk and piriformis syndrome) - Putting up with me disrupting his amazing boxing classes - The treadmill breakdowns during PMS - And of course, pushing me to hit my tone-st weight through discipline and consistency. So follow the first rule of the PT commandments; thou should train with Adam. Joke aside, I can recommend no one better!

5 /5 Georgiana Roman: I’ve been training with Adam for about 5 months, and I couldn’t be happier with the experience. Adam’s a fantastic listener who takes the time to really understand my goals, and customise my programs to not only help me achieve them but also to challenge me in the right ways. What I appreciate most is Adam’s balanced approach – he designs workouts that keep my body strong and aligned while allowing me to maintain my running routine without compromising either. I highly recommend Adam to anyone looking for a personalised and effective training experience!

5 /5 Student Symposium: Adam is a legend - keeps you accountable and helps to push you towards your fitness goals. Great rapport with his clients and always brings a smile to the sessions. He’s more than the normal PT, he’ll always check in to see how you’re going and give pointers even outside of your sessions. I’d recommend for someone with a busy schedule and limited time for gym sessions - he provides great efficient workouts that are very targeted, and provides great support and reminders for nutritional intake throughout the busy work day and for people who are generally time poor. Couldn’t recommend more highly!