Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching - Frankston South (VIC)

Jessica Walker Loved my first class with Estelle. Gentle yoga practice in a studio with welcoming atmosphere. It’s a plus to have loads of parking and access. Looking forward to next class.

Павло Тарнавський The gym is very cool, large and tidy. There are many exercise machines and even a zone for ladies, which has free water and showers. The staff are also kind. the dressing rooms are also spacious, the only thing that can be improved is to make the wardrobes in the dressing room a little wider. But in general, everything is very good

Sandra Breuer Irene is a great personal trainer. Before starting my training Irene spent time understanding exactly what I wanted to achieve, both short term and long term. Irene also took into consideration my body and previous injuries before designing a program tailored to my needs. Irene is a great coach, with a beautiful personality. Each week she encouraged me to challenge myself, and to work harder however always keeping in my previous injuries. If you want to see results, I would highly recommend Irene.

Purvi Rathod Amruta is one of the best yoga teachers I have had so far. She is patient and detail-oriented, extremely thorough and passionate about yoga practice and each of those qualities translate into yoga sessions that feel rewarding and immersive. I will not forget the moment when I was able to do chakrasana for the first time, and she was as excited as I was! I think great teachers wish well for their students and she is truly one of those! She has a calming voice and I particularly love the way she facilitates meditations. I have not only take in-person classes with her but I have tried virtual yoga and she is very good in taking classes in both those formats. If you are looking to learn yoga or refine your practice, I would highly recommend her to you!

xNigel Essential equipments for outdoor workout.