Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching - Frankston South (VIC)

5 /5 Matthew Field: In 6 months, Jess and Sally have helped me make huge changes for my health and wellbeing. Such a great vibe for the workout classes with excellent coaching and fantastic programming. The nutrition plans have given me real results while taking onboard the food I wanted to keep eating and the Myotherapy has been amazing at keeping me in the gym. Would highly recommend for anyone looking for improving their personal fitness.

5 /5 Kaitlyn Sutherland: I’ve been seeing Jess for over 5 years for Myotherapy & I would never go anywhere else! She is unreal, so knowledgeable, professional and experienced! Jess has helped me through 2 pregnancies & postpartum journeys! She helps me resolve every pain or niggle I have, through massage, needling, cupping & rehab exercises! Jess is absolutely, hands down, the best in the bizz!

5 /5 Mark Stipic: Ive been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.

5 /5 Rebecca Hart: Couldn’t recommend bayside bodies enough!! Jess and Sal have great knowledge in personal training and nutrition and get fantastic results for their clients. My partner and I trained and followed their nutrition plan and have developed great healthy habits for doing it. Sal is one of the best person trainers I have ever worked with. Sal trained me for many years at a CrossFit gym before becoming apart of bayside bodies. Her knowledge and genuine desire for you to do well makes her second to none. Join bayside bodies!!

5 /5 Madeline Rieveley: Jess has been nothing short of a miracle worker. I came to her in absolute agony with a frozen shoulder and severe back pain following a C-section—and after weeks of wrecking my body in a hospital bed, I was barely functioning. Jess made time for an emergency appointment and treated me with such care, professionalism, and precision that I walked out feeling like I had hope again. She’s not just a personal trainer or myotherapist—she’s a healer, a lifesaver, and someone who truly listens to your body and responds with exactly what it needs. Her knowledge, warmth, and skill are unmatched. I’m so grateful to have found her, and I honestly don’t know what I would have done without her help. Thank you, Jess—you’re incredible!