Bayside Outdoor Fitness St Kilda - St Kilda West (VIC)

Kate Dowling Ive been attending Pilates Bodyworks in South Yarra for over five years now and couldnt recommend Karen and the team more highly. I first started seeing Karen when I moved to South Yarra and have since attended classes on various days/times with a number of different instructors too. Despite being in a class with up to three other people, I always feel as though Im getting a very tailored, individualised service. (Note: You can opt to attend individual classes too). Pilates helped me get in shape for my wedding, stay fit in the lead up to the birth of my first child, and get my core strength back after pregnancy. These classes are something I look forward to every week and are something I get a lot out of in terms of strength and fitness too!

rushikesh wakchaure Ive been training with Ben for a few months, and the results are incredible! His personalized approach and motivation make every session enjoyable. The best hit class, in particular, is a game-changer—intense yet fun! Highly recommend for anyone looking to elevate their fitness journey!

Tiasha Enge I loved the atmosphere in The Strength Shak. It is positive, energetic and comfortable allowing me to focus on my sessions and ring the PB bell!!! :) My trainer ensures my form is correct and we are targeting the right muscles before we progress any further. This reassures me I am reaching my fullest potential whilst also avoiding any risk of injury. Thanks Strength Shak! I am now stronger and much more confident with weights.

Tan F Prior to joining Benefit Fitness I had always been a sedentary person who found the idea of exercising in groups quite daunting as I was quite self conscious. Since joining this gym my life has completely changed for the better, enhancing not just only physical health but also my overall wellbeing. Being part of Benefit Fitness means being part of a welcoming and friendly community who encourage one another to try their best. An excellent place to be a part of!