BFT Caroline Springs - Caroline Springs (VIC)

Jamie Blott First Stop Fitness is hands down one of the best studios I’ve ever trained at! PT Josh is an incredible instructor, he’s super passionate, knowledgeable and has a way of making everyone feel comfortable no matter what level of experience they bring. The studio itself is awesome with the mood lighting adding such a cool vibe and makes every session feel like an experience (similar to Barrys and 1R), not just a workout. I especially love the creative use of the Stairmaster in the group fitness classes. I’ve been to plenty of gyms and studios around Windsor and South Yarra, but nothing has had me working up a sweat like this!

Lucy DSE Patti is an amazing instructor. She offers one on one sessions as well as two people. Her studio is perfectly set up and inviting. She is very knowledgeable and empathetic while teaching and helping you strengthen. I can’t recommend her enough. For anyone unsure of Pilates and nervous to try, Patti is for you. For those of you very experienced at Pilates, Patti has the skills to continue to challenge you.

Logan S The facility is pristine and super spacious. The kickboxing coach is awesome. Coach Chapa is very knowledgeable. He makes class fun and educational. He takes time to work with everyone to make sure they get the most out of their time. No matter what skill level he is able to adjust his coaching to their needs. It makes class very engaging and leaves you wanting to progress and keep getting better. I think if you come to just one class, you will leave already planning to come back. Or at least that’s how it went for me!

Nicolette Barberoglou Honestly the best Pilates studio I’ve been to in Melbourne. The music, the atmosphere and the work outs are top tier. Always walk out feeling better than I walk in! Highly recommend

Faith Middleton BFT Heidelberg is a little community in itself. The trainers genuinely care about each member, the members celebrate each other, and the vibe is always high. Have done so many different “group fitness” type classes, but nothing is quite as good as BFT Heidelberg. Great workouts, great tips on form, great variety and great people. 5/5 all round.