Body Story Method - Beaumaris (VIC)

5 /5 Jason Izydorczyk: I had an incredible session with Claudia, and I cant recommend her enough! Her deep understanding of anatomical fascial connections was immediately clear—she was able to pinpoint areas of tightness and weakness just by observing me stand. It was impressive how quickly she identified the root causes of my pain and limited range of motion. In just one session, she used targeted exercises that released tension and improved both my mobility and stability. I noticed a significant difference in my running afterward—my stride felt smoother and stronger. If youre looking for someone who truly knows how to assess and treat the body holistically, Claudia is amazing!

5 /5 Mel A: Thank you Claudia, Body Story Method, for your insightful What’s Your Body Telling You workshop with MJ, Fourgates. I was fascinated to learn the clues of why my body may feel tight and stuck in different areas and what can be done to remedy these. I loved the takeaway methods we learnt to reduce feelings of overwhelm and stress. I also loved that the workshop was interactive, so we could try out different strategies and ask as many questions as we needed to understand. A couple of hours well spent, thank you.

5 /5 Ann Brinck: These Pilates classes are fantastic. Claudia is such a fantastic instructor. She really tailors each session to your own needs, even in group classes. And her online classes are lots of fun. I have so much more strength and mobility now and feel great. Highly recommend this studio

5 /5 Rachel Santon: I came across Claudia at Body Design Pilates and Yoga during the second lockdown for covid-19. I had minimal experience with pilates and wanted to try something other than youtube videos. I completed classes virtually with Claudia 3 times a week and have really seen progression with Claudia through tone, flexibility and muscle strength. Claudia has also been able to specially tailor classes depending on individual needs including being able to provide tailored classes when my endometriosis is causing pain and discomfort. Thank you Claudia!!