CORE FOUNDATIONS - Beaumaris (VIC)

5 /5 Mira Bulut: Amazing team of dedicated professionals! I recommend them to anyone who wants to help themselves to move better, fix their posture, relieve their pain and improve fitness. Very knowledgeable and professional team, especially Andrew and Josh, very welcoming, patient and kind.

5 /5 Mo Asgari: The team here are the experts in tackling posture correction and back pain, but their impact goes far beyond that. They focus on improving overall movement and strength, addressing the root causes of discomfort to deliver lasting results. For dealing with chronic pain and just moving & feeling better every day, their proven approach is the solution that works when others don’t.

5 /5 Sonja Hartnett: Thirty three years of back pain gone in two sessions. Sleeping better, moving more and not dragging my body along like I used to. Simona has been wonderful at training me to function much better. Shes given me the ability to retrain my body. Im so happy to continue this terrific training. Thank you.

5 /5 Siam Machler: I discovered Core Foundation while looking for something different from a regular gym. And it certainly delivered. From the promptness in getting a response to my enquiry to the delivery of the training, and every step in between, joining Core Foundation has been a breeze. They care about their clients, their experience and their results. Regan was awesome at explaining Core Foundation’s approach to training, adjusting posture and the process, none of which is a quick fix, but has a long-lasting results. Simona has been amazing with helping me feel better and get better. The improvements were more than physical, they were also mental and emotional. I feel better, move better, and have a lot more energy to do my other sports and life in general. The whole team is amazing, so you can’t go wrong.

5 /5 James Gaynor: Ive now done about 10 sessions at Core Foundations and it has been fantastic. All the trainers have been great at working with me at my level and helping me to correct my posture and core strength. Andy in particular has been great at identifying areas that I need to focus on and adjusting the program to suit. Would definitely recommend Core Foundations to anyone that is looking to improve their posture and core strength!