Core24 Mount Martha Health & Fitness Gym - Mount Martha (VIC)

stephxou My fitness has improved significantly since I started training here. The coaches are really friendly and helpful, pushing you but also ensuring you are always safe. They have helped with my technique as I had done limited strength training beforehand. I like that every class has a clear focus. Whether it be heartrate target or strength. I highly recommend. It is also a great compliment to any competitive sport.

T atts The outdoor gym at Park Towers Reserve in South Melbourne (251 Bank Street) offers a refreshing and free way to work out outdoors. Nestled beside a playground, tennis rebound wall and basketball court, the space features four main equipment stations including a chest press, leg press, aerobic cycle and body twist. What makes this facility especially appealing is its integration into a broader recreation area—while you train you’re surrounded by green space, open lawns and other active amenities. The ground surface is rubber-matted for greater comfort and safety, which makes it suitable for all fitness levels. The lack of entry fee is a huge bonus. On the flip side, as an outdoor setup, it has minimal shelter so weather can affect your workout and some pieces may be more basic compared to indoor gyms. All up, it’s a handy and well-situated option for a quick fitness session in South Melbourne.

Emile Pelekanos Jess is one of the best health professionals I have ever worked with. I have very complex health conditions. When I first met Jess I couldnt go for a short walk or lift anything without injuring myself. I have been working with Jess for over a year now and I am lifting heavy weights and have grown strong physically and mentally. I credit Jess with my now vastly improved health and much better quality of life. She is better and more knowledgeable than any PT, Physio, exercise physiologist and nutritionist I have ever tried (and trust me Ive been through more than a few). If you are considering turning your life around and taking charge of your health there is no other person I have ever met who I would recommend more than Jess. Thank you Jess for all your help, encouragement and support. I look forward to working with you for many more years to come!