Dans Personal Training - Chelsea (VIC)

Ann We attend Kangaroos with Coach Gaby and we LoooOoooooVE her! Shes an amazing balance of firm and fun! She has helped my little sprog gain so much confidence in just giving things a go! As a kindergarten teacher, her lessons are creative, well prepared and just really engaging! We have loved the last 6 mths and cant wait for Term 3.

Leah Opie-Lukins My team had Kira-Leigh come to our studio and do a full day of the anatomy injury course and went over many elements of the bump to baby course. The day was absolutely incredible. The depth of knowledge shared throughout the training was unmatched. Everything was backed evidence, and real-world experience. I especially loved how practical it was (basically the whole day). Every concept came with immediately usable applications, which made it so easy to implement the learnings straight into our classes. Kira-Leigh also delved deeper into the injuries we were seeing more regularly in our space and really helped us to be able to make confident adjustments quickly. The structure of the course made the information easy to retain, and the hands-on components truly brought the theory to life. We walked away feeling more confident, inspired, and far better equipped to support pre and postnatal clients safely and injured clients more effectively. I can’t recommend Kira-Leigh enough for any instructor wanting to expand their expertise and feel genuinely empowered in pre and post natal Pilates and injury management.

Lisa Fiorda These instructors care about the way you move. You are not a body in a sea of so many other bodies. Instructors move about the class and pay attention to how students are moving and receiving their instructions, giving great cues and modifications when required. We all have different bodies requiring different movements at times and these instructors pay attention to what your body needs. And just when you’re about to give in along comes the motivational line that you need to keep going! And the beats keep you moving!

Louis German From the very first day I walked through the doors, I felt like part of a fitness family. The trainers not only pushed me beyond my limits but also took the time to understand my individual needs and crafted a workout plan that has yielded incredible results. The atmosphere is invigorating, the equipment top-notch, and the camaraderie among fellow members is truly motivating. Ive finally found a gym that not only helps me achieve my fitness goals but also makes me look forward to each workout session. Thank you, 3PT for making my fitness journey an unforgettable and rewarding experience!