Elevated Strength & Conditioning - Strathmore (VIC)

5 /5 Sara Freda: I knew Jack from another gym and when he opened up Elevated I knew it would be a place that reflects his passion for coaching and seeing people achieve their goals. Training at Elevated has been unreal, I’ve seen a lot of progress in my performance and I’ve even been able to manage some old injuries thanks to the smart programming and knowledgeable coaching and guidance from Jack and coach Katie, both absolute legends! The community is honestly next-level, supportive, motivating, and full of good energy. If you want results, proper coaching, and a great vibe, Elevated is the place. Highly recommend!!

5 /5 Lucy Marie: Before joining Elevated Strength and Conditioning, I’d bounced between gyms and never quite found my rhythm. I’d start strong, lose motivation, and end up feeling completely overwhelmed by all the conflicting workout advice. Half the time I didn’t even know where to start, and it felt exhausting before completing a workout . Thankfully Elevated Strength and Conditioning completely changed that for me. Jack and Katie guide every session with genuine care and attention. They notice how I move, track my progress, and check in on how I’m recovering. The whole space is welcoming and supportive. The workouts push me enough to break a sweat and feel like iv challenged myself, but never so much that I dread coming back. Each session is enjoyable, motivating, and adaptable to my fitness level, which makes training multiple times a week feel not just doable, but something I genuinely look forward to. The programming structure has been a game changer. Everything runs in four-week blocks, so progress is easy to see and feel. There’s no planning or decision fatigue I just turn up and follow the session. What really makes this gym special is the community. It’s full of real people who show up for themselves, celebrate each other’s wins, and encourage one another. From day one, I felt completely welcomed and part of something positive. Nearly six months in and I’ve noticed significant improvements in my strength and fitness, but the biggest shift has been in my mental health and wellbeing. I feel happier, calmer, and more confident. Training has become one of the best parts of my day, I’ve never been this consistent before, and now it’s not about motivation I genuinely want to show up and do these classes, no matter what. Thank you, Jack, Katie, and the ESC community for helping me become my healthiest, strongest self yet.

5 /5 Yannis Souvan: Jack has built something special here — a space that’s welcoming, well-equipped and genuinely focused on helping members progress. Katie is an exceptional coach who brings the perfect mix of knowledge, energy and attention to detail. Every session feels structured and purposeful, and the community is second to none. Highly recommend Elevated to anyone serious about improving their health and training.

5 /5 James Morgan: Jack has created a fitness community like no other, in my experience. Both he and Katie meet members where they are at, with no pressure or unrealistic expectations - but always with a kind of expert advice, motivation and encouragement that comes from genuinely getting to know each person well and supporting them work toward their goals. I look forward to the communal feel of each class, variety of workouts but also the way the program is structured. Variations and adjustments are implemented into workouts in a way that has really started building my confidence. Some days can be tough but once I get there, I find every class is a lot of fun and feels like a satisfying achievement to finish.