SweatClub and Sweat Pt now called MiddleParkFitness - Middle Park (VIC)

Amy Shanks Ali was a huge help during my first pregnancy, guiding me through a safe exercise routine. Postpartum, she assisted with my caesarean recovery. I’d highly recommend Ali to anyone looking for an exceptional women’s health Physio! She’s also the most genuine person you could wish for - so you know you’re in incredible hands. The best of the best- a physio who cares deeply and is just so knowledgeable and passionate about what she does!

Shona Pallas After being away for a few years due to injury, coming back to Base Camp (although it’s still body change to me) felt like coming home. It’s so inclusive and welcoming. Everything is tailored to your circumstances and although there are a lot of ultra fit people attending (and they are my inspo), there is still a place for a 48yo with limited fitness base and a significant foot injury. Tim and Kass, thank you, you’ve created an amazing community and both Milla and I are excited to be a part of it.

Melissa Camp I’ve been training with Jack for 18 months, came in wanting to lose some weight as I approached 50. In the process I’ve become so much stronger and it’s really satisfying to see progress that I wouldn’t have achieved on my own. Simon and his team at Renew PT feel like family now, everyone is very friendly and encouraging, and their clients come in all shapes and sizes. If you’ve been on the fence about trying a PT give them a go. I was never a morning person and now I’ve turned into one of those weirdos that trains at 6.30am!

Haymon Soe Beautiful Alena is a fantastic yoga teacher. Her yoga therapy classes pushes you to try your best and feel amazing during and afterwards. She has this caring nature and knows how to motivate you in the right way. I love her energy. Highly recommended!

Vanessa Ottina Love Viva Pilates! The vibe is always so friendly and relaxed, and the classes are such a good mix of challenge and fun. The instructors are super supportive and make every session different, so it never gets boring. I always leave feeling stronger and refreshed. Highly recommend!