VALHALLA Performance - Frankston (VIC)

Chris Hung I was recommended by my son to see Jake after I injured my ankle and knee. Jake reviewed my MRI and US reports and set about developing a set of exercises to focus on rebuilding strength due to my injuries. Each visit Jake would review my progress and progressively increase and/or change the exercises. At first there was small progress but after a few weeks the progress increased at a rapid rate with Jakes help and advice. I highly recommend the team and certainly thanks to Jake, I have full mobility and increased strength than before. I need to stay discipled with the exercise routine.

Nina McCann This studio is awesome! Very welcoming and friendly. There is a good mix of exercises in each class and the instructors are super helpful!

Jessica Craig Best PT Ive worked with. I travel from Penrith to use Daniels services as hes so switched on and friendly. If you want someone who will work WITH you to achieve your goals at your own pace, you should contact Daniel!

Bianca Hubble Gorgeous Studio with a lovely vibe. Good selection of classes and class times. All of the teachers I have had classes with have been fantastic, they really know their yoga and make the classes both informative and fun! I always walk out of there feeling fabulous and wish I could practice there everyday! I couldnt recommend this studio highly enough.

Eloise Piper Amazing team! Di is a great teacher, all the staff are very knowledgeable and helpful :)