Emerald Lake parkrun - Emerald (VIC)

Cassandra C Ada Pole Studios is by far my favourite pole studio! The teachers are so welcoming and clearly care for each and every student. I have previously given up on pole when Ive tried it for a couple of weeks, but at this studio Ive continued turning up for months and continue to consistently improve my technique each week. Lauren, Elizabeth, Olive, Ana, Anastasia and Dani are all excellent instructors - and Ive learned from all of them; they each bring a different energy to their classes and its always so fun and engaging. I cannot recommend more highly the dance classes too - I started as a beginner but even from then I felt so much joy in moving my body in that space, the environment feels so safe and positive. To anyone wondering if they should give it a go, you absolutely should! Its honestly changed my relationship with my body in such a beautiful way, and I always look forward to my classes at the end of a work day. A big shout-out to Lauren, Elizabeth and Olive who I learn from the most - theyre all so dedicated to their craft, and you can tell that they love what they do, which makes learning from them all the more special!

Stephen Lee-Burman Vanessa is a great pilates coach and her studio has all the equipment needed. Ive seem significant improvements over the last 12 months in my core strength and general wellbeing which has helped me with my hiking, being able to carry heavier loads and get more enjoyment from hiking and from day to day activities.

Irene Tuilau My family absolutely love this Gym. The staff are super friendly and always greet you with a smile. Ive been to many Gyms but none that is as family oriented as here. They are attentive towards our kids. The supportive and fun vibes keeps our kids consistent. "Highly recommended"

Sigourney Dalgliesh MCA is such an amazing gym. I went there afraid of tryouts after other experiences but they were so kind and patient. They care about the younger athletes just as much as the worlds teams and the gym really feels like a family. The coaches have always been so supportive and have helped me grow so much. I would recommend MCA to anyone wether they are kids or adults, beginner or advanced or tumble or non tumble.

Chanelle C Oslo is next level since Matt took over as manager! The vibe is awesome, the gym’s always clean, and the equipment is on point. The 24/7 access is one of its best features! Really really love this gym!!