Forever Young Women’s Fitness - Keilor East (VIC)

Fiona Li I called the swimming school to ask about express lessons for my child. Peter answered the phone and was so nice and patient. Because my English is not very good, he explained things in different ways until I understood. I felt supported and comfortable through the whole call. Thank you, Peter!

Saskia Knight Crossfit TWA is a beautiful space, with immaculate attention to detail to create a visually aesthetic environment. The staff and the members are welcoming, knowledgable and excited to help you learn how to be fitter and stronger in each class! I loved my week at TWA, this is your sign to give it a go!

Joe Rogerfisheries We were visiting from Tassie for our boys School Sport Swimming at Homebush and needed to find a gym with classes to maintain our fitness. F45 Carlingford was absolutely amazing! The whole layout, the instructors, the other class members, the screens, the variety and the intensity were awesome and challenging. Thanks for having us for the week, we can’t wait to come back and couldn’t speak more highly of you all. Cheers Joe

Samantha Evans I began seeing Sam back in May for hamstring and glute tendinopathy. I had an entry for the Sydney Marathon but thought I’d have to pull out due to the pain running. He started me on a strength program and had me gradually lifting heavier weights whilst building up my running. Thanks to Sam, I was able to complete the marathon!!!! Throughout my treatment, he managed my expectations, set me challenging but realistic goals and explained the science behind tendon treatment. I’m now working with Sam on my new goal to get back on the trails. I would absolutely 100% recommend Sam and the team at Motus Health.