Full strength reformer cafe - Sandringham (VIC)

Louise Biundo I have been a member at this gym for some time and the addition of Pilates has been amazing. There are different instructors who are all exceptional at what they do. In only two weeks I can feel a huge difference in my flexibility and body strength. It’s also great to meet new people, with small personalised classes. Overall a great environment and such a lovely gym.

Prady Training with Arash has been a game-changer for me. He doesn’t just guide you through a workout — he actually teaches you the principles behind every movement so you understand what you’re doing and why. That education has helped me carry the same technique, intensity, and form into my own solo workouts, which is something I’ve never experienced with other trainers. Arash is friendly, knowledgeable, and knows exactly how to get the best out of you without ever making the session feel overwhelming. He pushes you in the right way, keeps you motivated, and genuinely cares about your progress. If you want a trainer who helps you achieve results while also equipping you with the knowledge to train confidently on your own, he’s the one to work with.

Corrie Woolston Great studio! Because it’s smaller and not part of a big chain, the instructors really take the time to check your form and offer helpful corrections. Every instructor I’ve had has been lovely, and each class has its own unique style, which keeps things interesting.

Steve R The Mindful two ran multiple yoga and meditation sessions over a weekend for our corporate wellness camp. Punctual and professional the team provided high quality guided instruction that was well received by all participants. Highly recommended.

Duncan Macgregor I never thought I’d ever be a gym guy, but Big 5 has shown me how much fun gym can be. Group classes are awesome, staff are super nice, and it’s accessible for anyone of any ability. It’s great to see such a diverse and nice group giving it a go. I’ve met a lot of good people, and I continue to enjoy the benefits.