Glad Movement - Seaford (VIC)

Zoey Chen I’ve been seeing Alex for physio and I couldn’t recommend him more highly. He’s incredibly professional, knowledgeable in both theory and practice, and extremely patient. What really stood out to me is how attentive and meticulous he is — he noticed even the smallest mistakes in my rehab poses and took the time to correct me multiple times to make sure I was doing everything safely and effectively. I always feel supported and in good hands with him. Thank you, Alex, for your care and expertise!

Kelly Mugford Vybe Movement Pilates is hands down the best! The instructors are super chill, but they know exactly how to get the most out of you. They always know when I can push harder—even when I’m convinced I’m about to collapse. It’s so motivating, and honestly, the workouts are way more fun than I expected. I leave each class sweaty but feeling so accomplished. It’s the perfect mix of challenge and support. If you want a place that makes you work hard but also makes you enjoy it, this is it!

Noe I started at BFT just over a month ago and I’m already hooked! The coaches at BFT Clayton are incredibly supportive and genuinely invested in helping me reach my goals. They check in regularly, keep me motivated, and always bring great energy to every session. I’ve loved every workout and the environment is positive and welcoming. So glad I took the leap to join. Highly recommend to anyone thinking about it!

Emily Kay Keely has been a wonderful coach and mentor tailoring the work to what I need even if it’s changing week by week. I feel heard and supported in all areas not just fitness but diet, lifestyle and goal setting! Keely classes are also professional and tailored well to each individual, the class sizes remain smaller to ensure for more support throughout! Can not recommend her enough!

taylor borg Coach Tristans approach is very realistic and doesnt sugarcoat anything. He not only provides nutrition and training guidance but also educates on how these can benefit your life. Every program he gave me was tailored and well-suited to my goals, addressing my weaknesses as well. If youre looking to lose weight, gain muscle, or simply want to feel good, move better, and live a healthier life, Coach Tristan is the coach you need to see.