GRIT Performance Club - Seaford (VIC)

Anthony Luci Great experience. Friendly staff and well organised venue and classes. Suit anyones ability and are able to assist with physical or mental needs to adjust the practice for your best experiences. Also run once a month. Restorative yoga is a wonderful calming and grounding experience. Supply all necessary equipment, and the studio has a beautiful calming feel. Sue and Nadia are inspiring and have great knowledge of the benefits and the practices of yoga. Have attended and do attend online classes for many years and can highly recommend the courses with Yoga Freedom!

Hermione Le Few machines a bit rusty but overall great place and nice staff. Will always come here for quick and nice workout to start my day.

Sharon Camm Synergy class with Shivali is the best I have done for a long time. Always keen because of the variety. Well explained so that I can practise by myself. Plenty of equipment that is well maintained. Really helps for a busy lifestyle. Well done Shivali.

Ilana Berd KX Pilates Caulfield is a standout! Instructors are gentle, knowledgeable pros who tailor classes to all levels/injuries, building strength safely. Feel great during & after—addictive results! Brought my daughters; we love our core workouts & mum-daughter time. Highly recommend!

Kate Williams I have been a member with EFM for just over 5 years now and I absolutely love it. It is such a supportive environment with everything you need to build on your health and fitness. The coaches have a wealth of knowledge and not only push you to be your best but motivate you to keep going. My strength and fitness wouldn’t be anywhere near what it is now without EFM! Couldn’t recommend more highly!