Impact 24/7 - Chelsea Heights (VIC)

Emma Rolls Would 100% recommend Bridgets classes to any soon to be mums. I felt strong and supported going into childbirth and was so happy I could maintain my fitness throughout the pregnancy. Bridget was amazing.

Tiffany Muirhead Haven Wellness really is a haven of body positivity for female-identifying bodies of all sizes and abilities. I started with Anna and the team before COVID, I took a little hiatus, and came back because its such a great place to move my body. To be in a female body living with disordered eating and a history of body issues, its a joy to move my body in a space free from judgy looks, rude opinions, inaccurate information about exercise, trainers who dont consider female bodies, diet talks, and harassment. The best bit is... there are no mirrors! Ever been to a gym with no mirrors? Its a joy! All female-identifying bodies are truly welcome at Haven Wellness. You can wear size 38 clothes, be non-binary, gender fluid, gay, trans-female, bisexual, blind, deaf, in pain every day, introvert or have a physical disability. You are welcome even if you have never moved your body, a history of trauma, are in peri/menopause, know nothing about exercise, have an eating disorder, multiple mental health issues, ADHD, sensory challenges, POCS, endometriosis, and are recovering from injuries. I know I sound like an info-mercial, but it truly is a safe space for women to feel joy moving your body.

J Robaert I had my first session at Uplift Women’s Health Collective in Mitcham today for postpartum rehab and lower back pain, and it was a really positive experience. The therapist took the time to understand my specific needs and tailored the treatment accordingly, which made me feel confident and supported. Even after just one session, I already feel hopeful about the progress I can make. I’m looking forward to continuing the treatment and would definitely recommend Uplift Women’s Health Collective to others seeking personalised and professional physiotherapy care.

Casey rutledge ⸻ ⭐️⭐️⭐️⭐️⭐️ Hands down the best boxing gym on the Peninsula! We moved to Coastal Combat after being at another gym and honestly, it was the best decision we’ve made. My son has been training here for two years now and has competed in a few fights — the support and coaching he’s received has been incredible. Coach Harley made the transition into competition so much easier for us as a family — his experience and care gave me real peace of mind as a parent. Both Harley and Coach Thomas go above and beyond for their students, and the whole community at Coastal is amazing. Everyone gets behind each other, especially when someone has a fight — they all show up and cheer each other on. It really feels like a team. With kids’ sports wrapping up for the year, this is the perfect place to keep your kids active and motivated in the off-season. Come try a class — you won’t regret it! ⸻

Aiman Khan I went to this gym for the past year and along with my family. Bill and Chrissy , the owners and managers of the gym are two of the most honest, caring and genuine people I have come across. They are truly dedicated to fitness for all and strive to keep the gym cost low. They are always there to offer help with anything and often train with us during classes. The environment of the gym is safe and friendly and all instructors are amazing. This is a place you can also send your teenagers too on their own without any worries! Sadly I had to switch to another gym as it was closer to my place and I had very little time in my schedule for gym but my husband and daughter would still attend. Bill was always kind and friendly whenever I ran into him. Highly recommend!