In House Studio Fitness - Mulgrave (VIC)

5 /5 Lorraine: I joined Cath in July/August 2024 and have enjoyed her classes. Cath encourages us to do more than what we think we are capable of doing and we have a lot of fun. I have just completed my six week challenge with EML(Eat Move & Live) and I have gained so much from it learning the good and bad foods which we are all guilty of having. The reason for exercise and how you feel in yourself. I encourage those who have not yet done the challenge to give it some thought. I feel so much better in myself and intend continuing with it. Thanks Cath for all your advice and encouragement and look forward to continuing with your classes

5 /5 hans huysmans: Hi I and my wife Melanie having been going to Cath for a number of years for group exercises now. Cath is bubbly ,vibrant and caring personal trainer and sets up a variety of interesting exercises for each group training sessions that we go too. I would thoroughly recommend Cath to anyone and of any age to help improve their fitness , mental and social health. Yours Sincerely Hans and Melanie Huysmans

5 /5 Geoffrey Williams: I love my early bird training sessions, especially the strength class which is my favourite. Cath is endlessly enthusiastic and encouraging. There is no judgment, just guidance and support. A fabulous way to start the day physically and mentally. [This is Meredith BTW :) ]

5 /5 Anita Milas: Since working with Cath, Ive found it easier to cut back on sugar and eat better. Her Eat, Move Live program has resulted in me dropping kilos because its not just the program you do over 6 weeks - the information is great, the lifestyle change stays with you and you continue to eat healthy and drop kilos. So far since the start of the year Ive lost 9 kilos.

5 /5 Melinda Collard: I’ve been training with Cath for 4 years now, and somehow it’s always a joy – even when the workouts are tough. She knows how to challenge me to push myself and get stronger, while also working around any injuries so I can stay fit and healthy. The in-house studio has such a supportive, family feel – nothing like an awkward gym environment. Cath’s personal touch makes every session targeted and worthwhile, and her extra programs like Eat Move Live, healthy recipes, and monthly challenges keep me motivated. You won’t regret joining Cath at In House Studio!