input health hub - Frankston (VIC)

vivienne clayton I have been a member for 8 weeks now and Im really enjoying it. I have been a member of many gyms over the years and this is not your traditional type of gym. I used to wonder around the gym aimlessly wondering what to do next and then Id resort back to my comfort zone of running on the treadmill or a spin class. I was keen to start taking strength training more seriously to future proof my middle aged body. Unity is so much more than a traditional gym with experienced PTs making sure throughout the class that you are getting the most out of the exercises that you are set. The classes are varied, upbeat and cater to all fitness levels. The team and members are a very friendly bunch and I look forward to my 6:50am classes midweek. The timetable each day gives you the opportunity to find a class time that suits your lifestyle. I highly recommend Unity!!! Viv

Anna sánchez Great gym with excellent facilities and a wide variety of machines for every type of workout. The space is clean and well-maintained. The staff is friendly — Jason, in particular, is super approachable and professional. Highly recommended!

Shawn Holt Such a great community gym. The owners & trainers are such an amazing group of people. They are always bubbly and happy ready to put a smile on your dial. Recommended for all ages as well! Try it out ✊

Olivia Villani Joining You4ia has been the best decision I have made for myself and my family. I am a full time teacher and Mum to two energetic boys. I recently turned 40 and noticed my strength and muscle tone was decreasing and the midsection was expanding even though I regularly ran and walked the dog daily. So with a friend’s recommendation I trialled You4ia and from day one I felt comfortable, supported and encouraged. The program is challenging yet adaptable and with small group sizes it feels like having your own PT. They can help with technique and ensure that you are lifting safely. Unlike the big gyms where I felt intimidated and unsure of what to do, the program at You4ia introduces you to strength training in a nurturing environment. The ever changing programs help with keeping it challenging and Noah and Matt know you and how to motivate you to reach your best. I leave every morning with so much confidence, energy and motivation to take on my day. And the best part is that I can be a role-model for my boys. They love hearing what I have achieved at You4ia and they are eager to join in the journey with me too.