input health hub - Frankston (VIC)

Janine Ponnadurai Supermovement is the real deal in supporting strong and flexible bodies. Head coach Janis approach to training for well-being and flexibility supported me through injury, pregnancy and post pregnancy. Additional Coach Jacqs functional strength programming Her program is interesting, her attention to detail is great even early in the morning and she is friendly but outcome focused and coaches to improve form and capacity in a supportive way that that works for me. I look forward to her sessions even at 6am and feel great for the rest of the day!

Cathie Brooking I’m really enjoying going to Fit 40! Jake is super supportive and always encourages you to keep pushing toward your goals. The atmosphere is positive and motivating — it’s a great place to train and stay on track. Highly recommend!

Sharon Elliott Unicorns are real - I never thought Id find a gym that I actually liked going to! Such a great way to workout, all tailored to what works for me, being pushed to better myself without needing to keep up with others. I already feel better, as does the fit of my clothes! Its great to look forward to the classes, never a chore, yes even at 5:30am!

Karen Fletcher I joined 2 weeks ago. I have been a F45 member previously and love the style of training. I’m new to the Sandringham studio and it is by far the best one I’ve been to. Awesome trainers, super engaged and show genuine care for their clients. I’m carrying a couple of injuries which I had before I started and they have been so accommodating by giving me options and ensuring I’m still getting a good work out. I love every session. Thanks team!

Rowdy Boeyink Best fitness facility I have been to in Gladstone. Affordable, friendly and well equipped. Not very busy, so good to get your workouts done.