Iron Monk Fitness - Moorabbin (VIC)

K S fantastic class!!! must try!!

"Usama" "ASLAM" HI Tatiana, I really appreciate the way you manage this gym. Out of all the Plus Fitness branches, you’re honestly the best. You create such a positive environment and always make members feel comfortable and motivated. The way you look after everything makes a big difference and it’s one of the main reasons I enjoy coming here.

Michelle H I’ve been coming to Wellness Pilates West Ryde for almost a year and have really enjoyed it! It’s a small studio with four beds. Even though this means classes get booked out quickly, it also means that the instructors are able to pay more attention to what you are doing - and having the correct technique is worth it to make the most of the exercises and to avoid injury. I also appreciate the quality of the reformer beds. Would recommend!

Claudia I highly recommend Borja. He’s been helping me with non-surgical rehab for my knee injury / complete ACL tear. I originally had been seeing a physio, but wanted a program that was much more rigorous, structured, and strength based, and to work with someone who really understands what’s involved in making the knee strong and stable again (my physio program was lacking). I found Borja by chance just walking past his sign and I’m so glad I did! He has been invaluable to the progress that I’ve made over the last two months of seeing him. My knee is much more stable, and I overall feel much stronger and more confident in my movements. He uses objective measures to determine your level of strength (including between left/right sides) and has developed a structured program with strength training, balance, proprioception, and plyometrics. He also identified some general strength imbalances and weaknesses, and has tailored my program to target other chronic injuries I’ve had and other activities I do (eg pole dancing). Besides all this, he’s a great guy and is a pleasure to work with.

Sharmistha Roy My family has consulted Divya and her team of physiotherapists over many years. The quality of service is unmatchable. Divya and her team never fail to relieve an injury. Every treatment is administered with patience, care and quality. My teenager son would often injure himself during sports and it was only this team whose care gave him relief and confidence that he would be fine. I can never thank this team enough for their time and level of care. I highly recommend this place. Health Dynamix never fails to deliver.