5 /5 Paris Little: I’ve been a strength and conditioning coach for nearly 20 years, and in that time I’ve taught, trained, and observed coaches all over the country. Coaches like Dre and gyms like Iron Monk are rare. Seriously rare.
Everything from the facility itself to the coaching and community is top-tier. Guidance, education, quality training and solid people. If you’re lucky enough to train here and you actually show up and put in the work, you will get results.
But more than that, you’ll walk away with a deeper understanding of your body and how to actually train it properly. That’s the difference.
There’s no better place to train be stronger, more flexible/mobile, build muscle, decrease bf, improve stress tolerance and understand what you need to do to look and feel how you want.