Kettle Strong - Rye (VIC)

Kathy Zdravevski We have been going to Symmetry Ascot Vale and seeing Melvin. He is fantastic at managing my son’s Severs and foot/leg pain. He listens and genuinely cares to ensure you get better as soon as possible. In addition their extended opening hours past the usual 5pm really helps when you cant attend during the day. They are open on Saturdays and are very accommodating. They also have a gym at the back that patients can use for their recovery. I look forward to seeing my son train (strength and conditioning) knowing he is being taken care by the best. Thank you Symmetry, Melvin and Stephen.

Claudia I highly recommend Borja. He’s been helping me with non-surgical rehab for my knee injury / complete ACL tear. I originally had been seeing a physio, but wanted a program that was much more rigorous, structured, and strength based, and to work with someone who really understands what’s involved in making the knee strong and stable again (my physio program was lacking). I found Borja by chance just walking past his sign and I’m so glad I did! He has been invaluable to the progress that I’ve made over the last two months of seeing him. My knee is much more stable, and I overall feel much stronger and more confident in my movements. He uses objective measures to determine your level of strength (including between left/right sides) and has developed a structured program with strength training, balance, proprioception, and plyometrics. He also identified some general strength imbalances and weaknesses, and has tailored my program to target other chronic injuries I’ve had and other activities I do (eg pole dancing). Besides all this, he’s a great guy and is a pleasure to work with.

Anastasia Theodoropoulos Not having an active workout schedule in the past, Lynsey has been a great PT in supporting my training objectives. She is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. If motivation, flexibility, and a personal approach is what you are looking for in a PT, then Lynsey is the lady for you! A professional outfit I can highly recommend

Shelly Stephens "It was the best day ever" said my child after attending a day of the holiday program. The team kept them entertained, taught them many new tricks and done an excellent job looking after them all. Thanks for the fun!