Kooyong Tennis Pro Shop - Kooyong (VIC)

Shanahan Matthew (Matt) We attended an 8th birthday party at MyFirstGym North Ryde. The party was fantastic, with the kids having a wow of a time. The staff were super friendly, but importantly in control of the kids as well. It was hard to get them to leave at the end of the party. The facility is new. Theres plenty of equipment and padded enclosed areas for safety. The party room is big with lovely polished floor boards and one side having a ballet barre and mirrors. It is located on Level 1 of the carpark at North Ryde RSL, where there is heaps of parking. It can easily be accessed directly from the carpark (blue level) or you can take the carpark lift down from the club. Being part of the RSL was great, because it meant we could have lunch whilst we were waiting for the party.

Chloe Wilson Absolutely fantastic Karate studio. They are kind and gentle with the children whilst making them proud of their achievements and encouraging them to be the best version of themselves. We take my step son here (6) who just adores the teachers and program. Couldnt recommend them highly enough.

Arlene Calma I trained with Defiance Fitness for my first 5km fun run. After completing the run I trained with Anthony again for my first obstacle race. Both times we set fitness goals together for each physical challenge and bet them ! Cant recommend Anthony enough. His professionalism, personable manner and great fitness knowledge helped me achieve my fitness goals. If youre looking for fitness trainer to smash your goals or start your fitness journey, have a chat with Anthony at Defiance Fitness!

Rohan Drayton I started crossfit two years ago when I turned 40. Thinking I was too old to start again. In two years I am the most fittest I have ever been. My flexibility and strength is thru the roof. The coaches are very experienced and warm welcoming to new or experienced athletes. Everyone is coached to a high level in a very safe environment. Doesnt matter how unfit, unfexible or old you are. They cater to all types to help you on your fitness journey. Its never too late to start again and live again. I highly recommend doing hyrox, aero or sport classes. They will help when competing in hyrox or crossfit events. The Botany fitness community is so supportive. Especially the Sunday run clubs. We exercise but socialise over a coffee afterwards ready for a new week ahead.

Brad Cathie Jacks new PLP High Performance Coach course was a great education tool for me to help upskill my experience as an S&C coach. If you are a relatively new S&C coach in the industry or even one looking for some extra help in breaking into sub-elite and elite workplaces, this is the course for you. It provides you with the skills and knowledge to stand out amongst the crowd of applications and strengthen your professional development.