Leverage Jiu Jitsu Academy - Thomastown (VIC)

Deirdre McIntyre Very inclusive gym that focuses on all aspects of womens health. Importantly there is a focus on functional movement and working out with weights. I took a small group Foundational Movement program and found it to be expertly designed and run. I really liked the camaraderie and encouragement. Im a certain age and need the weights, and the focus on form as I have the litany: bad knees, shoulders, recurring plantar fasciitis. My aim was to not sustain injury and to get back into exercise so I can live and age better. The focus on correct form and alternate ways of doing an activity has allowed me to accomplish this. Strongly recommend this gym!

Kaitie D Super friendly and helped me create a personalised work out plan. Cannot recommend highly enough!

Jonathan Hill Pip Coomes is a brilliant physio who has helped with my strength and conditioning for competitive cricket and has assisted in a successful hamstring rehabilitation after a grade two tear. Her wealth of knowledge and intricate expertise can not only be seen in the array of qualifications that adorn her office wall, it is experienced through the professional manner in which she approaches every facet of her work. I would recommend Pip and her team to anyone.