Lioness Performance - Berwick (VIC)

5 /5 sneha sri: The fear of being judged at the gym has been wiped away and confidence in me has improved tremendously since I joined Lioness! The community of women at this place is spectacular! We cheer each other on,celebrate each others wins and dance in between sets.The highlight for me is circle time, every Monday morning.I am not a morning person, but ever since I joined Lioness and tried the 5:30 Am class, I wake up before my alarm, ready to workout! The Staff are extraordinary and the programs designed are unique and adaptable to different levels! If you wanna make friends, enjoy working out and build strength then this is the place to be! Cheers to Bec and her team!! Best decision I made this year is to join this community of women!

5 /5 Alisha Levett: I wish I could give more than 5 stars to these legends at Lioness. I started at Lioness 8 months ago, they immediately made me feel welcome, discussed my performance goals and have done nothing but empower me to be the best version of myself both in the gym and outside. I have never been surrounded by such a supportive community of like minded queens which comes not just from the members but from the coaches themselves. During my time so far at Lioness they have helped adapt workouts around injuries and supported progressive return to powerlifting. The coaches focus on form, they focus on mindset, mental health, nutrition and everything in between. The coaches push you to work towards your goals and keep you motivated when motivation gets low. You will not find a better place to train, laugh and be inspired!!!

5 /5 R S: Im really enjoying the classes at Lioness Performance!! I was a complete beginner at the gym when I joined and had no lifting experience whatsoever. I really enjoy learning new techniques at the classes and also love that Ive finally found an exercise routine I can stick to. The bonus part is that I actually look forward to each session! Another thing to note are the amazing and encouraging coaches as well as the uplifting and friendly atmosphere created by everyone I meet! I highly recommend this place!!

5 /5 Vanessa Jayasinghe: Lioness HQ is hands down the best gym I’ve ever been to! From the moment I joined last year, I felt welcomed, supported, and truly part of something special. The atmosphere is empowering, the training is next-level, and the sense of community is unlike anything I’ve experienced at other gyms. I was introduced to strength training here, and I absolutely fell in love with it. The coaches are knowledgeable, encouraging, and genuinely invested in helping every woman feel strong—both physically and mentally. Even after moving to regional Victoria for work, I still feel connected to this incredible community. Lioness HQ continues to inspire and support me through their online coaching and that speaks volumes about the kind of gym it is. If youre looking for a gym that will challenge, uplift, and support you every step of the way, I HIGHLY recommend Lioness HQ! You won’t find another place like it!

5 /5 Lana Conway: Having not stepped into a gym in over 10 years (and having just turned 40!) I was feeling all types of uncomfortable about starting my ‘me’ journey. The team at lioness made me feel comfortable from the get go! Their genuine ‘enquiry’ follow up, initial meeting, onboarding and their support as you find your rhythm exceeded my every expectation. Awesome female led small business - with a strong focus on ‘women supporting women!’