Longevity Exercise Physiology and Personal Training - Ascot Vale - Ascot Vale (VIC)

Jay Baslaiman Beautiful gym, love the staff. The two girls at the office are always there to help. I used the showers today for first time. And I couldnt beleive how clean everything is. Well done guys. This gym honestly feels like home

Annika Finch SRF Fitness has provided me an exceptional personal training experience so far. I have improved my physique, strength, ability and knowledge in all aspects. Simon has also taught me valuable information regarding nutrition, without which, my results would have not been possible. I would highly recommend SRF to anyone

Matthew Felice Signed up for this gym using my fitness passport the other morning. Sign up process was seamless with great help from Ben on the front counter. Was done in 2 mins which was extremely helpful. Gym is tidy and massive, a couple of every machine means ur not waiting around. Very happy with my experience so far which was made even better by Ben!

Richard Woolford My partner and I have been attending Higher State for almost a year now. Given the opportunity to have a membership being a Melbourne Airport worker. We find the gym and pool facilities to be very clean and new. The array of equipment suits our workouts and the gym is often empty. The sauna can be disappointing at times due to its size and inconsistent heat, however, when available it’s a good option. The pool area, when not used by guests and children, is also a great alternative. We are now using the facility via the Fitness Passport App and Riley has always been able to help us along the way with any issues. He replies promptly to any text messages and solves any access or membership problems easily. Higher State is a fantastic facility for members and guests of the hotel. A couple of side issues, the lockers are too small and very few are available and the change rooms lack a space to change.

David Westaway A delightful course along the Maribyrnong River, this event is almost too big for the size of the track. With over 600 participants, the start was very crowded but it spread out after the first kilometre. The track heads south for 2.5km before looping to the right around a lake then heading north back to the start/finish.