Longevity Exercise Physiology and Personal Training - Ascot Vale - Ascot Vale (VIC)

logan harris Great place, even greater trainers.. Excellent facility with positive vibes

Fiona Shedden I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like Im really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!

Gen Fitzgibbon I have thoroughly enjoyed my experience at Hypoxi Mona Vale. Staff are welcoming and positive, offering realistic advice and strategies for success. Most importantly I dropped weight and even more so, CENTIMETRES! A lot of centimetres in the areas that bothered me the most! Workouts went quickly because they were fun! TV, magazines and friendly conversations made the time fly. Thank you Hypoxi and staff!

Conor McCutcheon Ive been to Reload a few times for physio and a few times for remedial massage. I have a prolapsed vertebrae in my neck which contributes to alot of back pain, I went to Mia for a remedial massage and she worked wonders. She listened to me when telling her where it hurts and how it hurts and knew where to work on that would help ease my pain. I will definitely be back

Mina Sawiris Plus Fitness Endeavour Hills offers excellent facilities with well-maintained equipment and a wide range to suit all fitness levels. The staff are knowledgeable, friendly and always willing to help. Highly recommend for anyone looking for a quality gym experience.