Melbourne Fitness & Performance - West Footscray (VIC)

Valeh Rouhani Working with Meli and becoming part of the Phoenix Strong Women community has completely transformed my understanding of health and well-being. In just three months, I’ve experienced a powerful shift—not just physically, but mentally and emotionally as well. Meli’s approach is rooted in mindset, empowerment, and discovering the best version of yourself. Her guidance has helped me face my health challenges with strength and grace, and I finally feel like I’m making sustainable, long-term changes. I feel inspired, supported, and truly empowered. This journey has just begun, but already it’s changed my life. If you’re looking for real transformation, this is where it starts.

Jabari Smith The staff here are amazing — super friendly, welcoming, and always up for a chat. They really make you feel comfortable no matter your fitness level. The vibe in the gym is awesome — clean, well looked after, and full of good energy. It’s such a nice place to work out because everyone’s so positive and supportive. You can tell the team genuinely cares about their members. Definitely the best gym I’ve been to!

Sean Connelly An excellent gym! The coaches are very knowledgeable and friendly. The community is very supportive and encouraging. The programming is challenging and enjoyable. I highly recommend this gym to either drop-in for a class if you’re passing through or make it your new regular gym if you’re local.

Loco 127 10/10 especially with the new remodel- been going for a while and it’s always been welcoming and clean etc. Damian is a legend too. Would highly recommend as it doesn’t get much better

Emilia Suarez Ronaldo is truly inspiring! I love how he demonstrates movements from beginner to advanced as it makes me see how much progress is possible. He’s always supportive, checks my technique, and corrects me when needed, which I really appreciate. Training with him is such a positive experience, and the whole team is really friendly and welcoming too ✨