Where Locals Work Out: Best [10] Gyms and Fitness Centers in West Footscray, VIC

Zahra Karami was genuinely looking forward to incorporating yoga into my weekly routine, but unfortunately, my experience at this studio was disappointing. From the outset, I didn’t feel very welcomed. On one occasion, I arrived just two minutes early on a freezing morning, hoping to wait quietly at the entrance. However, I was asked, rather abruptly to wait outside, which felt unnecessarily unkind given the weather and the short wait time. Inside the studio, I found it difficult to settle into a calm state before and after sessions. The instructors often spoke quite loudly with each other between classes, which disrupted the peaceful environment I was seeking. A quiet, mindful space is such an important part of the yoga experience, and sadly this was often missing. Booking classes was another challenge. While I had three weeks’ worth of credit, I was only able to attend three sessions due to limited availability. It would be great if more flexibility or options could be offered in the future. I believe the studio has potential, and I hope they take on board feedback to create a more welcoming, calm, and accessible experience for all.

Thao Tran Yoga, pilates, and community participation programmes that emphasise inner calm, self-appreciation, and slowing down time are offered at this beautiful facility on the west side. No upscale concept chain. Sincere educators who are incredibly knowledgeable, hospitable, and exhibit a pleasant range of personalities. The location provides a spacious, friendly area with blocks, bolsters, mats, and more equipment in case you forget your own. Because the studio is situated on the main shopping area, parking can be challenging. Otherwise, its worth the travel down to spend an hour to myself and unplug from the outside world!

Dean Lombard This place is awesome. Everything need to keep in shape, at a very affordable cost

Tracy Hartwell This is an excellent, value for money and welcoming local community space. One weeks membership here costs less than one class in other gyms and all staff are appropriately qualified.

Madeleine Patterson The team was great! Whenever I came in, they would make an effort to say hello and have a conversation with me which made me feel super comfortable, particularly being someone quite shy and reserved. Their coaching made me feel more confident in executing my exercises and further gain my knowledge in the gym. The overall facilities and equipment were highly rated. I have finished my time at MFP enjoying the gym far more than I ever have. I will be back again once my season is over! Thank you to everyone at MFP :))

Ray Y I highly recommend Melbourne Fitness Performance. Their passionate coaches have transformed my training and body, improving my performance in tennis and surfing. I came to MFP to build strength and power, and I’m seeing the gains that shine on the court and in the waves. The personalised programs are spot-on, crafted by coaches who care about your progress and goals. I have been able to be injury free for over 12 months! Whether you’re rehabbing an injury or pushing your athletic limits, they have the skills and energy to make it happen.

Michelle Fernando Excellent gym and great staff. The gym is on the smaller side however all the equipment you would typically need is available. The gym is very clean and everything is put back in the right place so you dont waste time collecting what you need. The gym doesnt get too busy and the members are generally very polite, as such even though it is smaller than other gyms in the area it is actually more efficient to work out here. There is a good diversity in weights and machines so you dont need to wait around for someone to finish. The staff are really helpful and responsive.

Ellysa Zainul Kaitlyn and Natalie are super friendly and amazing at the front. Always feel welcomed. Gym is clean and equipment in good condition. I wish the gym was a bit bigger so that it can have classes or a punching bag. But overall, love the gym and the people there.

olivia Enrolling my 12-year-old daughter in the classes here has been one of the best decisions we’ve made. When she first started, she was quite shy and unsure of herself, especially in group settings. But over the past few weeks, we’ve seen a huge change in her confidence, both on and off the mat. The instructors are incredibly supportive, patient, and encouraging. They’ve created an environment where kids feel safe to challenge themselves and grow. It’s not just about learning self-defense (though that’s a great bonus!) it’s about building resilience, discipline, and self-respect. Highly recommend this program to any parent looking to help their child build confidence, stay active, and develop life skills in a really positive and empowering environment.

99spiderwebb My 7-year-old son started Jiu Jitsu here a few months ago, and the experience has been amazing! The coaches are incredibly patient, encouraging, and great with kids. They focus not only on technique but also on building confidence, discipline, and respect — which has made a huge difference at home and in school too. The classes are fun and structured, with just the right mix of play and learning. He looks forward to every session and has made great friends along the way. Weve seen so much growth in his focus, coordination, and self-esteem. If youre looking for a positive, supportive environment for your child to learn martial arts, this is the place. Highly recommend!

Lucy Evans I feel like I have to write a review for Athena. I joined recently-ish and from day one it has been such a welcoming gym (coming with no experience!). Lauren has wonderful energy that I can only describe as a mix of professional and silly and everyone is super friendly and supportive.

C Foley Love this gym! Such a chill wholesome environment. Lauren makes you feel at home from your very first session. Youll be sure to make friends immediately, and the classes are always varied and interesting

Kuzman Architecture I am so grateful for the care, knowledge and attention to detail I get from Ascend Osteopathy. I have been a client of Phil & Jenna for many years working on my bones / joints and physical strength, while dealing with auto immune issues and menopause. Under their expert guidance I am stronger than ever at 55 years old! Thanks Ascend.

Karen Murray Have been seeing Jena for years now for training and osteo treatments. She’s amazing. Her knowledge and experience are fantastic but beyond that her ability to tailor each session to my needs has been the best. If I’m injured or sore she adjusts to make sure I’m looked after.

Dan Reynolds My son and I joined Kobudo Kai Kingsville six months ago and we are both absolutely enjoying it. Sempai Alannah and Joshua are professional teachers. They run a dojo where everyone is included and that builds confidence within the students. The health and fitness benefits of Karate have been great. In the past six months my fitness and flexibility have improved and also stress levels reduced. My son has gained so much confidence and every week he cannot wait until the next class. I can’t recommend Kobudo Kai enough.

Hannah Kemp Kobudo Kai Martial Arts is by far best martial arts dojo around. The instructors are knowledgeable, experienced and are welcoming to everyone. Whether you’re wanting to freshen up on your skills or start something knew, these guys will look after you.