Move Your Body Pilates - Albion (VIC)

Will D Daniel is a great exercise physiologist who really helped me get through my chronic elbow tendonitis. He knew exactly what I needed and put together a plan that actually worked for me. His approach was practical and easy to follow, and he made sure I understood what I was doing and why. Im happy to say Im now back to normal and pain-free. If youre struggling with tendonitis or anything similar, definitely give Daniel a try.

Matthew Sherlock Not crowded plenty of exercise machines

Renee T I felt incredibly grateful to find Franziska as an instructor. I had always been an active person, but I had been experiencing severe hip pain and was avoiding all exercise. My physio encouraged me to try Franziskas classes. I started attending in 2020. I have been attending classes regularly since. Franziska has amazing knowledge of Iyengar Yoga and extensive knowledge of the body and how it should move. Her classes have limited numbers, so each student is given guidance on correctly learning and building on their yoga practice. The classes are always a bit different, I feel like I learn something new with every class. Thank you Franziska for how much I have learned and been able to grow stronger in body and mind. I am looking forward to another year of classes :)

Nagma Ansari I’ve had such a great experience training at Xgym Castle Hill! Geoff, Frances, Bradley and the whole team are fantastic, they’re friendly, knowledgeable, and genuinely care about helping you reach your goals. The atmosphere is always welcoming and motivating, and every session feels personalised and supportive. It’s such a great community to be part of — highly recommend Xgym to anyone looking for real results and a positive training environment!

Kath Bronstring I have been attending Arete Effect for PT sessions with Lucy now for 3 weeks. I had seen Arete Effects posts and videos on social media for months and each time I saw a calm and non judgemental space. I just needed to take the leap and make a start. Lucy was and is each week...welcoming, understanding, and always happy to listen. Lucy is full of knowledge and easy to understand. She talks through everything with you and is extremely encouraging. She enjoys what she does and wants people to succeed and achieve. If you have been wanting to take the leap...need a calm, encouraging and welcoming space, contact Arete Effect. You will not regret it!