My Exercise Physiology - Montrose - Montrose (VIC)

Anastasia Reda After having 3 kids in 3 years, I felt very insecure and down. I wasnt comfortable in my body any more. I started going to a gym, but after a year and a half, I barely saw any results..... until I started with Tiff! She has pushed my body to reach levels I never knew it could reach. The change I have seen in only 3 months is phenomenal! The best female fitness studio in Sydney! Tiff is encouraging and challenges me to reach goals i never knew possible. Great atmosphere, good vibes, body enhancing work outs, motivating me to be the best I can be. Its an addiction!

Renee T I felt incredibly grateful to find Franziska as an instructor. I had always been an active person, but I had been experiencing severe hip pain and was avoiding all exercise. My physio encouraged me to try Franziskas classes. I started attending in 2020. I have been attending classes regularly since. Franziska has amazing knowledge of Iyengar Yoga and extensive knowledge of the body and how it should move. Her classes have limited numbers, so each student is given guidance on correctly learning and building on their yoga practice. The classes are always a bit different, I feel like I learn something new with every class. Thank you Franziska for how much I have learned and been able to grow stronger in body and mind. I am looking forward to another year of classes :)

kimji Awesome local gym with a great atmosphere. Grace, the manager, is super supportive and always goes the extra mile. Feels like a community here. This gym is definitely one of my top 3 Anytime Fitness locations — right up there with Bondi and Lane Cove!

Jenna Lohan Love Soul! Yet to meet an instructor I dont love, but shout out to Alice and Marice. Their infectious energy and genuine passion for creating a welcoming community make each class a joy to attend.

Elle Tyndall As a shift worker the 24/7 access is amazing. Machines are maintained quickly and with a good assortment. The staff are super friendly if you need anything, especially Ingrid. New machines are being added and the space is always clean with plenty of wipes available too….Also a great music playlist if your headphones die.