Physica Yarra Valley - Chirnside Park (VIC)

Sugarhigh Delightful collection of boutiques stores, cafes and eateries.

Charlie Lu I’ve had a fantastic experience with Dr. Wang as my physiotherapist. Throughout my treatment, Dr. Wang demonstrated exceptional care, attentiveness, and professionalism. Their thoughtful approach and tailored exercises made a noticeable difference—my spine health and posture have improved significantly. I truly appreciate the dedication and expertise Dr. Wang brings to every session. Highly recommended for anyone seeking effective and compassionate physiotherapy care.

Erica T amazing gym. living around the corner makes it super convenient and the staff here are lovely. always down for a chat and just good vibes. no matter what time you come, if it’s “peak time” there will always be space for you in this gym. highly recommend

Connie Larobina In April 2024 I had just finished 16 months of chemotherapy, surgery and radiation and wasn’t feeling quite like myself. My Chiropractor @stevent.chiro introduced me to Duc as he knew he would be able to help me with my fitness and nutrition. From the moment I met Duc, at Anytime Fitness North Strathfield, he was very attentive to my medical history, concerns and goals. He focused on my health and training via a holistic approach through blood tests, functional training, increasing my fitness, diet and vitamin supplements. He tailored a plan specifically for me. Part of my ongoing medical monitoring was regular heart tests and within 3 months of training, with Duc, my heart function had improved by 12%. Over the last 12 months I have gone from 59kg to 55kg and more importantly lost 4kg of fat. Losing weight was something I had struggled with for a long time. My fitness, strength and flexibility has improved considerably and I can see the change and definition in my body. My posture has also improved and I’m standing a lot straighter which has improved my confidence. All of this was achieved by Duc constantly encouraging me to do more, lift more and not letting me give up even when I thought I had nothing more to give. I really enjoyed the information sessions Duc provides explaining the science behind good health, nutrition and understanding that it’s not just about exercise and food but so much more. I’m a lot more conscious about what I eat. If you are looking for a trainer that is so much more than just an exercise program, who genuinely cares and will educate you on health and nutrition then I would highly recommend Duc. You can also follow him on Instagram at @fat.wisperer

Belinda Yee Core Principles offers a really great semi-private personal training service. The trainers are very professional and friendly and the classes are both challenging and fun. I’ve been struggling to put in place a consistent gym routine when training on my own but having the support of the trainers and the small group class structure has changed the way I approach training and I now look forward to working out! I’ve noticed a big difference in my fitness level and I’m feeling great. Thanks Gene and the Core Principles team!