Pilates Fit Physio - Mulgrave (VIC)

Rita Lewis Very impressive studio! - The Staff are very welcoming, friendly, and attentive to ensuring you ‘get the best’ from each session. - In only a short time, I feel the difference, in my strength and overall benefits. Being new to Pilates, I was initially apprehensive, however, the amazing Staff include, and give their attention to everyone. Sessions cater for beginners as well as those more advanced. I have found the Staff, most supportive and helpful in explaining the techniques or answering any questions. The Studio is spotless, and has an inviting ambiance. If you’re thinking about joining Pilates, I can highly recommend Flex and Flow, Point Cook.

Amanda Huynh My favourite gym in the southeast! Jo creates a welcoming and safe environment to work out at any level that feels good. She’ll push you when you want it, but also hold you with grace when you’re needing a chiller workout. I love how there’s no focus on weight or body aesthetics. Just women supporting women to be fit and healthy. The community Jo’s creating is a testimony to Jo’s empowering character. Thanks Jo!

Louise Thomson I reached out to Your Move Health after taking a break from exercise, knowing exactly what I should be doing—but just not doing it. Elley was incredibly supportive from the start. She took the time to assess where I was at, created a program that pushed me in all the right ways, and helped keep me on track. I’m so grateful for her guidance and now confidently recommend her to my clients!

Brittany Gregson I’ve been training with SLFITNESSS for a year now and Sav has been instrumental for me in gaining confidence at the gym. I also never thought I could/would run a half marathon, but Sav’s encouragement and training got me over the line. She’s always friendly and supportive and never seems to miss a beat. The experience has been seamless and positive and I highly recommend!

jan macinnis Very professional and understanding sraff