PLAY Health and Fitness - Lower Plenty (VIC)

Alana Zara so many different machines, its a big venue so even when its busy there is a lot of room to move and equipment available. 24/7 access - no lock in contracts. instead of change rooms that get full, there are single shower/toilet combos making things so much easier. its a different kind of gym - a really good one!

Peter H I started at FitLab - CrossFit 3000 at the start of 2024. I hadnt been to a gym in decades, literally. Not since the early 1960s, in fact. But, after reassessing my health following a near death experience in 2009, and after prompting from my GP, I finally decided it was time to act. I approached the joining with a sense of trepidation, expecting i wouldnt last the distance and also somewhat cynical that a gym could be of any benefit to someone in their late 70s. Happily, my doubts have been erased. The results have been amazing. Of course, Im not the best in the gym -- more down at the bottom of that particular ladder. But, thanks to the guidance and instruction of the coaching team, particularly Toby and Carolina, my fitness level has increased enormously. They have been patient with me - but also demanding. They have set tasks and goals that allow for my individual constraints such as a dodgy heart and some breathing issues. At the same time, they encourage me to do better, and to meet the challenges they set for me I would encourage everyone reading this to reach out to Steve and give it a go. You will feel better. You will be better. Do yourself a favour and join - you wont regret it. Pete

Fiona M I switched to Glenroy Physio about a year ago and have found them to be caring and provide a great service. As both Pilates instructor and Physio, I found Bihter really knowledgeable and passionate in helping me address specific issues and achieve significant improvements . The classes always have good variety, which keeps things interesting and gives a well-rounded workout

Cody Amazing used to go there with my mum when I was 5, went back recently and everythings the same still an amazing place to go?

Caroline Jumpertz Weve had three different trainers over the years weve used Just In Time and each has been absolutely top shelf. Really appreciate their hard work that makes our working out less like hard work! Ben Davoli in particular is a great personal trainer and the nicest guy imaginable. If you need to get motivated, and get fit and strong, then Just In Time Personal Training is highly recommended.