PLAY Health and Fitness - Lower Plenty (VIC)

Sanja Coundrelis Highly recommended Pilates Connection. I started going 4 years ago after the birth of my first son. I had abdominal separation which was quickly addressed through Liane and Larissa’s expertise and guidance. I continued going throughout and post my second pregnancy, where I was always looked after with the upmost care. The classes are small so all of the exercises are specifically tailored to your body and needs. After two babies my body feels strong and I can confidently credit that to the amazing classes at Pilates Connection.

Sarah Ashleigh Todd This studio and community has become a core part of my weekly routine. Sally and the team are so welcoming and really make everyone feel at home. I have been a member of the Ivanhoe studio for 3 years and just love the environment. The classes themselves are extremely enjoyable with a range of options for all experience levels. Thank-you for giving me a familiar home base to keep active.

E. Oz Nice city view

Vanessa Marczan Working one on one with Jason from Alpha Pac was a brilliant decision (on my part!) to kickstart my #lifestylechange. Jason is an absolute delight to work. He really understood my goals, explained how we would work towards it. Our workouts were challenging and achievable, I felt supported outside of my comfort zone. At the end of our ten sessions, I was already seeing results from our very hard work- and confident enough to venture into group classes and knowledgable enough to exercise safely. He tells a good story, bad jokes and has pretty good taste in music. I have zero hesitation recommending him joining you on your fitness journey - whether you need a gentle kick up the butt to start, training for something in particular or recovering from injury. All round great dude!