PLAY Health and Fitness - Lower Plenty (VIC)

Jayde Stegehuis Hustle is amazing! The workouts are 30 or 45 minutes and I always leave feeling like I’ve pushed myself to the limit. Ana is very knowledgeable and encouraging, making sure everyone has proper form and stays motivated. The class variety is fantastic, and each session is different, so I never get bored. The vibe here is so energising and supportive—I’ve seen real progress since joining! Highly recommend to anyone looking to get stronger, faster, and fitter.

Andrew Turner A friendly parkrun in Dandenong Park, at 8am every Saturday. It follows a creek through the park , before crossing the creek and reaching the turn around point. On the return leg you complete an extra loop crossing 2 bridges. There are toliets near the start and it is about 500m from the station.

Sam Davies I have been to both their clinics over the past two years. I have always been looked after very well by Himmat. I first visited in early 2020 and even through out COVID the online support and regular check ins that were conducted was exceptional. I have not come across such wonderful after care. The yearly birthday card in the mail is such a lovely gesture as well. Great place to go if you are injured or in pain. The staffs friendly approach will calm you down instantly.

Milly Graham I joined BFT Doncaster 4 weeks ago and have had the best experience. Not only do I love the structure of BFT in general (the variety of classes, the facilities, the simple booking system, etc) but Doncaster in particular is amazing. Each coach has been super friendly, motivating and helpful. They’ve created an environment where everyone supports each other and it’s actually something to look forward to. I’ve never enjoyed gyms very much until I became a BFT member :-)