PLAY - Elsternwick (VIC)

Suzanne Walker We moved to the area a few months into my first pregnancy. I wasnt sure how to move my body safely, or how best to stay healthy and active. Andrew was great, he got me feeling stronger and we maintained a regular training regime up until my last workout (at a week overdue!) He always devised programs that felt challenging and energising, rather than training to exhaustion. Unfortunately we moved again when my daughter was born but Ill always be grateful to Urban Workout (and Andrew specifically) for supporting me during such an important physical transition.

Dave Wow what can I say about this business. Emma is just so great with Alan my client doing physio and getting his strength back after a stint at calvery . Her caring attitude and personality is just what Alan needs and he benefits greatly from all her help. Thanks Emma you are gold ❤️

Rohan Drayton I started crossfit two years ago when I turned 40. Thinking I was too old to start again. In two years I am the most fittest I have ever been. My flexibility and strength is thru the roof. The coaches are very experienced and warm welcoming to new or experienced athletes. Everyone is coached to a high level in a very safe environment. Doesnt matter how unfit, unfexible or old you are. They cater to all types to help you on your fitness journey. Its never too late to start again and live again. I highly recommend doing hyrox, aero or sport classes. They will help when competing in hyrox or crossfit events. The Botany fitness community is so supportive. Especially the Sunday run clubs. We exercise but socialise over a coffee afterwards ready for a new week ahead.

KAREN CAUWOOD Escape with Yoga is exactly what it says. A great escape from our busy life with a calming mix of yoga and meditation. Sara is a fantastic instructor and has created a lovely, relaxed space. I cannot recommend highly enough. I attend weekly classes and recently experienced the mini retreat. It was my first time and won’t be my last.