Redefined Fitness - Doncaster East (VIC)

5 /5 Tyler Cosnett: I employed the services of redefined fitness with Coach Reece Adams in preparation for my wedding and I was very happy with the service and results. Reece’s attention to detail with all things training and nutrition is second to none. I completed online training and Reece still held me accountable and kept me in check. Whether your goal is fat loss, muscle building or just general health, these guys and girls have you covered. Highly recommend.

5 /5 Rachel Webb: Total game changer for me! Reece has been an amazing support, guiding me to make better life choices to ensure I’m meeting my full potential throughout my fitness journey. I have loved the honesty and constant support that he has provided. I couldn’t recommends Redefined enough . If you need that last little nudge to hit your health and fitness goals, then Redefined fitness is exactly what you need!!

5 /5 Jane Liauw: I have had several personal trainers over the years but Reece from Redefined Fitness is in a class of his own. His knowledge of nutrition, body building, physiology, exercise and the human mind is phenomenal. He brings it all together to work with many kinds of clients by customising everything to suit their goals. There is NOTHING cookie cutter about Reece’s approach. He meets every client at their individual point of need and goes above and beyond to make sure everyone succeeds. As a 57-year-old woman with fodmap issues, left physically and mentally depleted by covid lockdowns and menopause, I thought there was no hope I would ever get my muscles back, gain control of my body or thrive again. Thanks to Reece, in a little over a year, I have lost 10% body fat, gained over 3 kgs of lean muscle mass, banished my anxiety and am fitter than most women half my age! I even get compliments from strangers when I do my pull ups in the gym! If you are in a rut and want to be fully supported to get into the best shape of your life then contact Reece at Redefined Fitness. It will be the best investment you ever make!

5 /5 Tyrone Folino: Having known Reece for many years, there was no one else that I thought about turning to for help when my comp prep had stalled and I was behind the 8 ball. Being the wizard that he is and in his own words “not running a dictatorship” I am well and truly on my way to be stage ready, not to mention already having the best body composition of my life thanks to his coaching. The things I have learnt from Reece as a fellow coach and also as a client are irreplaceable. Thank you

5 /5 Alex Mantelos: Just finished a 4 month block with Reece and the goal was to lose body fat and tone up the upper body. We got down to 6.7% body fat which is the best I have ever achieved and indeed toned up the upper body which is sculptured nicely and have those beautiful abs again ! Must say Reeces approach was a great balance along the way as I didnt starve to achieve this. His regular touchpoints throughout the week shows he cares about his clients. For anyone looking to get a PT , feel free to ping me and there is so much more I can share about my fantastic experience with Reece. Lastly his personality is that of a great human being and I now truly call him a friend from my time with him. Thanks again Reece and if I get out of shape again will definitely be calling you.